Oikomi: Strength Training Log
Train hard, tuned to recovery
Free · In‑App Purchases
Plan on your phone, push at the gym from your wrist. On-device AI reads HRV, sleep & resting HR to suggest today's load. Auto 1RM, 873 exercises. No ads, no tracking.
■ Plan on your phone, push on your wrist. A logger for serious lifters
Oikomi — meaning "the final push" — is a strength-training logger built for
intermediate-to-advanced lifters who want to focus on the quality of every set.
Plan routines and review history on your phone at home; at the gym, record sets
from your wrist alone. Recovery-aware coaching that reads your HRV and sleep,
built entirely on Apple's own frameworks with privacy by design. Stack every
hard-won rep, with confidence.
■ Highlights
◇ Log at the gym from your wrist — leave the phone behind
Build routines ahead of time, then run and record whole sessions from your
wrist. Enter reps and weight fast with the Digital Crown — one set in 1–3 taps.
A Live Activity keeps set count, elapsed time, and your rest timer always visible.
◇ Read your HRV and sleep to judge today's push — free
Oikomi reads HRV, resting heart rate, and sleep from Health to show today's
condition and a clear "push or hold back" call (an HRV-based deload suggestion),
free of charge and computed entirely on-device — no external LLM APIs.
Deeper coaching — PR prediction, per-muscle volume warnings, and long-term
trend analysis — is part of Pro.
◇ 873-exercise library
Covers gym, bodyweight, dumbbell, barbell, cable, and machine movements. Search
by muscle, equipment, or location, and add your own custom exercises.
◇ Automatic 1RM and estimated intensity
Estimates 1RM from weight × reps (Epley / Brzycki) and visualizes per-exercise
personal-best history and trends.
◇ Routine management
Save your go-to push / pull / leg menus as routines. Start a session in one tap
with last time's values pre-filled.
◇ Two-way Health integration
Completed workouts are saved to Health as HKWorkout and reflected in your
activity rings. Reading HRV, sleep, resting heart rate, and body weight — and
today's condition — is free; long-term trend analysis is Pro.
◇ Widgets / Smart Stack
Show this week's active days, active-week streak, and latest PR on the Lock
Screen, Home Screen, and your watch's Smart Stack.
◇ App Intents / Siri input
"Hey Siri, log 80 kg bench press for 10 reps in Oikomi" — from starting a
session to recording, all by voice.
■ Serious about privacy
No third-party analytics SDKs, ad libraries, or tracking — ever. Everything runs
on-device, and nothing leaves your device without your consent. iCloud sync is a
Pro opt-in feature, isolated automatically by your Apple ID. See our Privacy
Policy for details.
■ Free features
• Core logging, unlimited history, wrist-based recording, writing to Health
• HealthKit reading (HRV / resting heart rate / sleep / body weight)
• Today's condition + HRV-based deload / push suggestions
• 5 routines, 5 custom exercises
• Live Activity / Dynamic Island
■ Pro features
• Advanced AI coaching (PR prediction / per-muscle volume warnings / plateau detection)
• Long-term condition trends (HRV / sleep / resting heart rate / body composition)
• Advanced analytics (per-muscle volume / per-exercise trends)
• Unlimited routines (5 on Free)
• Unlimited custom exercises (5 on Free)
• iCloud sync across your devices
• CSV data export
• 14-day free trial to start
• ¥780 / month or ¥4,500 / year (about ¥375 / month)
• Payment is charged to your Apple ID at confirmation of purchase
• Auto-renews unless turned off at least 24 hours before the period ends
• Manage in iOS Settings → your name → Subscriptions
• Terms: https://bukamasedo.github.io/oikomi/legal/terms/
• Privacy Policy: https://bukamasedo.github.io/oikomi/legal/privacy/
■ Supported devices
iPhone (iOS 26+) / Apple Watch (watchOS 26+)
■ Medical disclaimer
This app provides health and fitness information, not medical advice. Consult a
physician if you have any health concerns.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Recovery coaching is now free. See how hard to train today from your HRV and sleep — at no cost.
New
• Today's condition and HRV-based deload suggestions are now free, and HealthKit reading (HRV, sleep, resting heart rate) is free too
• Today's condition now appears for free on the Home tab and in widgets
Improvements
• The app now opens to the Home tab on launch
• Pro annual is now ¥4,500 (about ¥375/mo); Pro focuses on depth — PR prediction, per-muscle volume warnings, long-term trends, and advanced analytics
Thank you for using Oikomi. We'd love to hear your feedback!
The developer, Shu Hirouchi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shu Hirouchi
- Size
- 22.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- スポーツドリンク 1 本 $0.99
- Oikomi Pro 年額 $29.99
- Oikomi Pro 月額 $4.99
- 焼肉チートデイ $5.99
- 鶏胸肉200g $2.99
- プロテイン 1杯 $1.99
- Copyright
- © 2026 Shu Hirouchi