NotchLift - Simple Workout Log
Gym tracker. Know when to push
Only for iPhone
Free · In‑App Purchases
iPhone
Simple to log. Honest about effort.
NotchLift is a workout log built around the number most trackers ignore: reps in reserve. Every set records weight, reps, and how much you had left. A record only counts when the effort backs it up.
WHAT'S FREE — AND STAYS FREE
• Unlimited logging, full history, no ads, no account.
• Your last session for every exercise, visible while you log the next one. No scrolling through a notes app to find it.
• Custom exercises that fit your program, not the other way around.
• Import from CSV. Export to CSV, always. Your sets are yours — never locked.
• Deloads are planned, not punished. Log 30 lbs less and nothing complains.
WHAT PRO ADDS
Pro is the analysis layer. Your data is never gated — only the lens.
• All-time trends across eight views: strength, volume, effort, records, body, fatigue, notes, exercises.
• Readiness that suggests when to push. Suggests. Your program stays yours.
• Cut report: dropping weight while keeping strength, on record.
• Muscle coverage: which muscles your week actually trained.
• PR ladders and estimated 1RM trends across your entire history.
WHAT'S NOT HERE
No confetti over nothing, no streak guilt. There is no feed and nothing to follow. Logging a set takes seconds, because that is the whole point.
WHO IT'S FOR
Lifters coming from Apple Notes, or from a spreadsheet that hangs mid-set. Lifters tired of free plans that break their program. Anyone who wants to know two things: what did I do last time, and is it working.
Start from your next set, or import your history. If you ever leave, everything exports with you.
NotchLift Pro is available as a monthly or annual subscription.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Performance updates and crash fixes to keep your training data running smoothly.
The developer, Florin-Cristian Stoian, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Florin-Cristian Stoian
- Size
- 31 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- NotchLift - Pro Forever $89.99
- NotchLift Pro — Annual $49.99
- NotchLift Pro Monthly $4.99
- Copyright
- © 2026 Florin Stoian

