Rewire: Dopamine Reset

30-Day Dopamine Detox

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

The 30-day challenge to break your phone habit. One task per day. No subscription, no tracking, no pressure. Start free. Most apps are built to keep you hooked. REWIRE is built to help you unhook. 30 days. One task per day. A real endpoint — not another subscription that keeps billing you. Each day, REWIRE gives you one small action that retrains how your brain responds to boredom and idle moments. No screen-time tracking. No permissions. No account required. Everything stays on your device. THE PROGRAM Week 1 — Remove: Break the automatic reach. Replace reflex with intention. Week 2 — Replace: Build a substitute for each craving trigger. Week 3 — Rebuild: Rediscover low-stimulation activities. Boredom stops feeling unbearable. Week 4 — Rewire: Lock in the new baseline. The urge to scroll gets quieter. WHY IT'S DIFFERENT • One task per day — under 5 minutes to read • No tracking, no permissions, no data collected • One-time purchase — no recurring charges, ever • 30 days, then you're done. A finite challenge with a real endpoint • No account needed — everything lives on your device THE SCIENCE Dopamine sensitivity isn't fixed — it's trained. Every mindless phone reach reinforces a loop. REWIRE interrupts that loop with small, deliberate actions that rebuild your tolerance for ordinary, unstimulated moments. After 30 days: less compulsive checking. Better focus. A quieter baseline. Start free. Unlock the full 30-day program for a one-time payment.

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The developer, 少寅 汪, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

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    Information

    Seller
    • 少寅 汪
    Size
    • 1.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Shaoyin Wang
  • Developer Website
  • Privacy Policy

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