Building Routines 2.0 — now everywhere you train. • On iPad and Mac, with proper split-view navigation on the big screen. • Guided cardio: walk-run starter, tempo runs, 4×4 intervals, sprint pyramids, bike and rower sessions — a hands-free timer counts you through every segment and logs it to your history. • Meet Coach: a weekly call on your training — add weight, hold steady, or deload — computed from your readiness and your last two weeks, with the exact numbers. Included in Complete. • Your rest timer lives on the Lock Screen and in the Dynamic Island; today's workout sits on your Home Screen as a widget. • On Apple Watch, pick the exercise right on your wrist — sets arrive on your iPhone already attributed. Repeat your last set, exercise included, in one tap. • Progress photos — private, on-device, never uploaded — with a then-vs-now compare beside your weight trend. • Ask Siri: "What's my workout today?", "Log my weight", "Start a workout." • Simple mode now declutters the Nutrition, Analytics, and Diet screens too. • Meal and hydration reminders now have separate schedules — dial either down to once a day. • Shop your list at Kroger: connect your own account and send items straight to your cart. Plus everything from 1.2: pantry savings, Budget Saver, kitchen reference, yoga flows, and live Watch heart rate on your phone. • Fixes: the Complete annual plan now loads and can be purchased, iPad navigation responds reliably in every orientation, and lists are sorted alphabetically throughout.

Training, food, and now your wallet — all working together. • Send your shopping list straight to your Kroger cart — sign in once with your own Kroger account and it's filled for pickup or delivery. Plus one-tap product search at 11 grocery chains, and list handoff to apps like Samsung Food. • Live heart rate from Apple Watch on your phone's workout screen. One tap asks the Watch to start streaming. • One-tap wrist logging: repeat your last set instantly; the crown logger starts from your last set. • The meal planner shows your savings: pantry ingredients come off the shopping list with the dollars they save, and a running total grows plan after plan. • Budget Saver: swaps premium items for everyday equivalents (salmon → canned tuna) and favors the least-expensive recipes that still hit your macros. • Optional weight & BMI tracking with a 90-day trend and Apple Health sync — off by default, always on-device. • Yoga: its own Library category, 40 poses with step-by-step how-tos, and five guided flows. • Kitchen reference: instant conversions and ingredient substitutes, built in. • Faster workout entry: edit sets right in the list, log a finished workout by voice and get tomorrow's plan built from it, new Simple mode, and safer age-aware weight suggestions. As always: no account required, no ads, and your data never leaves your device.

Train smarter, recover better, log effortlessly. Voice logging + a smarter set logger, a free Recovery suite (yoga, stretching, sore-area relief), smarter nutrition costs, and the first multi-week Programs. Programs module — multi-week, progressive-overload programs that auto-advance week to week (on-device, no server). Widgets — WidgetKit Home/Lock Screen widgets (today's workout, streak, quick water). Daily readiness score — sleep + resting-HR/HRV from Health → a morning readiness number that nudges the AI plan toward a deload when under-recovered. Bug Fixes: - Fixed an issue with Purchasing Complete Annual. - Fixed an issue with being able to see the exercise detail if selecting an exercise from within the workout screen.