Luteal
Period Tracker & Calendar
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Luteal helps you understand your body — one phase at a time.
Track your cycle, predict your next period, and better understand how your hormones influence your mood, energy, symptoms, and daily life.
UNDERSTAND YOUR CYCLE
• Log your period, symptoms, mood, and energy in seconds
• Know exactly where you are in your cycle: menstrual, follicular, ovulation, or luteal phase
• Predict upcoming periods and fertile windows with clarity
• Track patterns, notes, physical symptoms, and emotional changes over time
LEARN HOW YOUR BODY CHANGES
Your body changes throughout the month — and Luteal helps you make sense of it.
Discover how each phase may affect your energy, emotions, focus, sleep, cravings, and overall well-being.
SHARE WITH YOUR PARTNER
Invite your partner with a simple code.
They’ll be able to understand your current phase and learn how to better support you — while your personal data stays private.
PRIVATE BY DESIGN
Your health data belongs to you.
End-to-end encrypted storage. No ads. No data selling. No third-party sharing.
LUTEAL PREMIUM
Unlock advanced insights, cycle trends, personalized history, and full data export.
Start with a free 7-day trial.
Free to download. Premium available as an auto-renewable subscription.
https://luteal.fr/terms
https://luteal.fr/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Reminders now display correctly in your language. Plus small fixes and refinements.
Thank you for being part of Luteal
The developer, Riad Mahi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Riad Mahi
- Size
- 40.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Italian, Portuguese, Spanish
- Age Rating
13+
- 13+
- Infrequent
Mature or Suggestive Themes
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Luteal Plus (Annual) $29.99
- Luteal Plus (Monthly) $4.99
- Copyright
- © 2026 Riad Mahi