GLP-1 Tracker: Shot & Pill Log
GLP1 Weight Loss Dose Reminder
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
DoseDash is the GLP-1 tracker for shots and pills — one simple place for every dose, and everything in between.
Use DoseDash for Zepbound®, Wegovy® injection or pill, Ozempic®, Mounjaro®, Rybelsus®, Saxenda®, Victoza®, Trulicity®, Byetta®, Adlyxin®, Foundayo™, and compounded semaglutide or tirzepatide.
GLP-1 tracking shouldn't feel like a second job. There's shot day, pill timing, food noise, low appetite, protein and water goals, side effects, sore injection sites, weight stalls and dose changes. DoseDash pulls the whole routine into one app — less mental load, less guesswork, and a clear picture of what's actually working.
SHOTS, PILLS AND DOSES
• Log injections and oral doses in a couple of taps
• Weekly or every-few-days schedules, with a next-dose countdown
• Track your titration — every dose change stays in your history
• Run more than one medication at once, each on its own schedule
• Reminders for doses, hydration, daily check-ins and appointments
• Dose in mg, mcg, units or mL — exactly as your pen, vial or pill is labeled
SEE YOUR ESTIMATED MEDICATION LEVEL
• A chart of how your medication level is estimated to rise and fall between doses
• Based on published half-life data for semaglutide, tirzepatide, liraglutide, dulaglutide, orforglipron, exenatide and lixisenatide
• 7-day, 30-day, 90-day and 1-year views, with a forward projection to your next dose
• Helps you understand why some days in the cycle feel different from others
• Free — not behind a trial
TAP-TO-PLACE INJECTION SITE MAP
• Mark the exact spot on a body map, not just "left thigh"
• See your past shots on the map so you can space new ones out
• Automatic rotation suggestions for where to go next
• Rate injection pain per shot
SIDE EFFECTS, PROPERLY
• Log as many symptoms as you actually have — not one per day
• Rate each 0–10 for severity, on any day, injection day or not
• Nausea, constipation, reflux, fatigue, headache and more — or build your own list
• Per-symptom 30-day trends, so you can see whether something is easing off
• Clearer notes to bring to your healthcare provider
FOOD, PROTEIN, FIBER AND WATER
• Protein, fiber, water and calorie rings with one-tap quick add
• Log meals with calories and macros
• Goals calculated from your height, weight, age, sex and activity — or set your own
• A vitamins and supplements checklist
• Connect Apple Health for steps, workouts and profile data; logged water, protein and fiber go back to Health
PROGRESS BEYOND THE SCALE
• Weight chart with a smoothed trend line, so one bad morning doesn't look like a stall
• Goal line, BMI, and a start → today → goal timeline
• Body measurements: waist, hips, chest, thigh and arm
• Progress photos, kept on your device
• Pounds, kilograms, inches or centimeters
INSIGHTS AI FROM YOUR OWN DATA
• A plain-language read on your dose consistency, side-effect trend, weight outlook and activity
• A suggested focus for the week ahead
• Ask questions about your own log and get answers grounded in what you've tracked
• Runs on-device on supported iPhones
WHY App
Calorie apps are built for dieting. Reminder apps are built for alarms. DoseDash is built for the GLP-1 routine itself — dose, site, medication level, side effects, protein, water, weight and photos, together in one place. And the things you need most on day one — logging your shots, the medication level chart and the injection site map — are free.
DoseDash is for tracking and education only. It does not provide medical advice, diagnose conditions, treat side effects, recommend dose changes, or replace your healthcare provider. Always talk with your healthcare provider about medication decisions, side effects or health concerns.
Some features require a subscription.
All trademarks are the property of their respective owners. DoseDash is not affiliated with or endorsed by any medication manufacturer.
Privacy Policy: https://appable.app/legal#privacy
Terms of Use: https://appable.app/legal#terms
Ratings & Reviews
The developer, Appable Yazilim Hizmetleri Limited Sirketi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Appable Yazilim Hizmetleri Limited Sirketi
- Size
- 34.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- GLP-1 Injection & Weight Tracker $24.99
- GLP-1 Shot & Weight Loss Tracker $69.99
- GLP1 Tracker - Wegovy, Ozempic Pro $8.99
- Copyright
- © Appable Ltd