ZenFit - Ancient Fitness
Tai Chi & Qigong Coures
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Discover free Tai Chi, Qigong, Baduanjin, and ancient wellness routines designed for stress relief, shaping, sleep, and daily balance.
Bring ancient Eastern wellness into your everyday life.
ZenFit is a free wellness app designed for people who want to move better, feel calmer, manage stress, support weight goals, and build a healthier routine at home. With guided Tai Chi, Qigong-inspired movement, Baduanjin, Wu Qin Xi, Yi Jin Jing, stretching, and mindful fitness plans, ZenFit makes traditional body-mind practice simple, modern, and accessible.
No gym. No equipment. No pressure. Just 10 to 25 minutes a day.
Whether you are new to Eastern wellness, looking for a gentle home workout, trying to reduce stress after work, exploring mindful movement, or building a daily fat-burning and shaping habit, ZenFit gives you a clear path to start.
Why Users Love ZenFit:
• Free ancient wellness courses for daily practice
• Tai Chi, Baduanjin, Wu Qin Xi, Yi Jin Jing, stretching, shaping, fat burn, and sleep routines
• Beginner-friendly video lessons with clear step-by-step guidance
• Personalized onboarding based on your body data, BMI, goals, and practice location
• Recommended plans for wellness, shaping, fat burn, and better sleep
• 7-day, 21-day, 28-day, and 30-day guided plans
• Daily progress tracking, streaks, workout history, and estimated calories
• Short sessions that fit busy lifestyles
• Practice at home, in the office, at the park, or outdoors
• Guest mode, Apple/Google sign-in, language options, and unit settings
• Free to use, with a one-time upgrade to remove ads
Designed for modern life, inspired by ancient wisdom.
ZenFit helps you turn traditional movement into a simple daily habit. Start with a beginner plan, follow guided videos, track your progress, and reconnect with your body and mind one session at a time.
If you care about wellness, weight management, stress relief, flexibility, sleep, mindfulness, or Eastern culture, ZenFit is your daily companion for body-mind balance.
Free your body. Free your mind.
Disclaimer: ZenFit provides general fitness and wellness content only. It is not medical advice. Please consult a healthcare professional before starting a new exercise routine, especially if you have injuries, medical conditions, or health concerns.
By using ZenFit you agree to our Terms of Service and Privacy Policy.
Terms of Service: https://sites.google.com/view/zenfree-app-privacy-policy/eula
Privacy Policy: https://sites.google.com/view/zenfree-app-privacy-policy/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixed multiple known issues
Added support for automatic fitness video playback
Added support for automatic fitness data recording
Subscriptions
The developer, ShenZhen MeiMi Network Technologies CO., LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Search History
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ShenZhen MeiMi Network Technologies CO., LTD.
- Size
- 29.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.4 or later.
- iPhone
Requires iOS 13.4 or later. - iPod touch
Requires iOS 13.4 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Upgrade $4.99
- Copyright
- © 2026 ZenFree. All rights reserved.