Afoot: Walk to Scroll
Exercise to Earn Screen Time
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Turn your screen time addiction into movement! Afoot lets you trade steps for scroll time, helping you stay active while breaking your phone addiction.
The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life doomscrolling TikTok, Instagram, and other apps designed to keep you numb and addicted. Time you'll never get back.
The Solution: Movement unlocks screen time. Afoot makes you work for your scroll sessions. 100 steps = 1 minute of screen time on blocked apps. Want to scroll? Earn it. Move more, spend less time glued to your phone, and take your life back.
GAIN THE FOLLOWING
Focus
Ambition
More sleep
Fitness
A Better Life.
FEATURES
• Earn screen time by walking
• Set your own step-to-screen-time exchange rate
• Unlock new areas on your exploration journey
• Collect badges and achievements
• Build healthier screen habits without strict restrictions
• Track your progress over time
• Stay motivated with a rewarding system that actually feels fun
PERFECT FOR:
Anyone struggling with social media addiction.
People who procrastinate with their phone.
Sutdents needing better focus.
Professionals seeking productivity.
THE SCIENCE:
Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Afoot leverages this psychology to transform your relationship with your phone.
JOIN THE MOVEMENT:
Stop letting algorithms steal years of your life, keeping you numb and addicted. Take back control of your time, health, and life. Download Afoot today and join our community of people committed to become the best versions of themselves.
Make the switch. Download Afoot now.
SUBSCRIPTION INFORMATION:
A premium subscription is required to use and enjoy full access to features and content. If you choose a premium subscription, payment will be charged to your Apple Account. The subscription will auto-renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings, you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://exsolialabs.com/afoot
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance improvements
The developer, Exsolia Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Exsolia Labs LLC
- Size
- 7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Loot Boxes
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Yearly Offer $29.99
- Premium Yearly $59.99
- Premium Monthly $14.99
- Copyright
- © Exsolia Labs LLC