Plateau Breaker: Diet Reset
Refeed & Calorie Trend Coach
Free · Designed for iPad. Not verified for macOS.
Stuck on the scale? Detect your plateau, recalculate your real maintenance, and plan refeed days that get fat loss moving again. No ads on your data.
Hit a weight-loss plateau? You are not doing it wrong — your body adapted. Plateau Breaker shows you exactly when progress stalls and what to change to start losing again.
Most calorie apps keep you in a permanent deficit and never tell you when it stops working. Plateau Breaker is built around one problem the others ignore: the stall. It reads your own data, spots the plateau, recalculates what your body actually burns today, and gives you a structured plan to break through.
WHY YOUR PROGRESS STALLED
As you lose weight, the deficit that once worked no longer creates enough of a gap. Your maintenance calories drop with your body weight. Daily scale swings from water and food hide the real trend. Plateau Breaker cuts through all of it.
SEE THE REAL TREND, NOT THE NOISE
- A smoothed trend line filters out daily water and food fluctuations
- Clear status: are you losing, slowing, or fully stalled?
- Selectable ranges from two weeks to all time
- A projection line toward your goal based on your real pace
- Understand the "whoosh" effect so the scale stops scaring you
RECALCULATE WHAT YOU ACTUALLY BURN
- Estimates your true daily burn from your logged intake and real weight change — not a generic formula
- Compares it against the standard estimate side by side
- Tells you the exact new calorie target to restart fat loss
PLAN YOUR BREAKTHROUGH
- Build a structured timeline that alternates deficit phases with planned maintenance breaks
- Schedule refeed days with optional reminders
- Get a clear, evidence-informed reason behind every recommendation
- Step your intake up or down with confidence instead of guessing
STAY CONSISTENT
- Track weight and calories in seconds
- Visual streaks keep you accountable
- Clean dashboard shows today's status at a glance
BUILT FOR YOU
- Works fully offline — your data stays on your device
- Light and dark themes
- Available in English, Spanish, French, Italian, German, and Portuguese
- Kilograms or pounds, centimeters or inches
- Export your data anytime
Plateau Breaker is not a calorie-counting clone and not a meal planner. It is the tool you open when the scale stops moving and you need to know exactly what to do next.
Start tracking today and turn your next plateau into your next breakthrough.
This app provides general educational information and is not medical advice. Consult a qualified professional before changing your diet, especially if you have a medical condition.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Ferran Espuna, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ferran Espuna
- Size
- 34.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © Espunya Corporation 2026 LTD.