Ache: Headache Tracker & Diary
Log pain Track trigger Symptom
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Stop guessing. Start forecasting.
Headaches don't have to blindside you. Ache turns your symptoms, vitals, and environment into a clear picture of what triggers your headaches — and warns you before the next one hits.
Headache forecast
See your risk for the hours ahead at a glance. Ache combines your personal patterns with live conditions to tell you when a headache is likely, so you can plan around it instead of getting caught off guard.
Smart alerts (Premium feature)
Get a heads-up when your risk starts climbing. A timely notification gives you the window to hydrate, rest, or take medication early — when it actually works.
Track your triggers
Air pressure, temperature swings, sleep quality, UV, pollen, and more. Ache shows you which factors are pushing your risk up today and which ones are working in your favor, so you finally know what sets it off.
Spot patterns (Premium feature)
Discover how your body state connects to your headaches. See the heart rate, blood pressure, and activity ranges most associated with your attacks, plus a heatmap of exactly when your headaches tend to strike.
Fast logging
Record a headache in seconds. Rate severity on a simple scale, and Ache auto-captures your weather and vitals while you tag symptoms, triggers, and medications. No tedious forms.
Why Ache?
Personalized risk predictions that learn from your history
Connects with your health and weather data automatically
Clean, distraction-free design built for bad-headache days
A complete log to share with your doctor
Take control of your headaches. Download Ache and know what's coming.
Privacy Policy:
https://docs.google.com/document/d/1zVAcOldzA4sJYPcFMhtERe5UC6hrTGSQlZYqQOTw2Sk/edit?usp=sharing
Terms of Use:
https://docs.google.com/document/d/1Of6JIJc4-aALTJfaeYrEatjoMqFsUFmjsECL6rp0fMw/edit?usp=sharing
Medical Disclaimer:
https://docs.google.com/document/d/1RLavi57kGHRs2ypMZ7XufKxfrPmLYnt7--2CEZzS1Gg/edit?usp=drive_link
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Some minor technical fixes.
The developer, Exhalo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Exhalo Inc.
- Size
- 38.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 4 more
- English, French, German, Portuguese, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly Free Trial $2.99
- Headache Tracker Annual Premium $39.99
- Copyright
- © Exhalo Inc. 2026