RiseGrind: Habit & Discipline
AI Coach, Streaks & Ghost Crew
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
The AI habit app that turns discipline into a game. XP system, Ghost Crew leaderboard & Claude-powered mentor. Lock in. Rebuild in silence.
RiseGrind is the AI-powered habit tracker built for people done with mediocrity.
Most habit apps fail because they ignore the valley of disappointment - the brutal days 8 to 21 where 80% of people quit. RiseGrind is built around this reality. Every feature exists to keep you in the game past the valley, past the doubt, and into the identity shift that changes everything.
RiseGrind offers a free trial. Full access to the AI Mentor, Ghost Journal Analysis, and premium features requires an active subscription (Weekly, Annual, or Lifetime).
CLAUDE AI MENTOR
Not generic AI. RiseGrind uses Claude - the most advanced AI available - as your personal mentor. Ask it anything about your habits, discipline, progress, or mindset. It gives you real answers. No fluff. No empty motivation. Just the truth you need to hear, when you need to hear it. Available 24/7, it knows your streak, your XP, and your history.
XP AND LEVEL SYSTEM
Every habit you complete earns XP. Every streak milestone pushes you higher. Level up from Early Riser to Ghost Mode and beyond. Discipline stops being a chore and becomes a game you actually want to win. The more consistent you are, the higher your rank climbs. Watch your progress compound in real time.
STREAK TRACKING
One day off and your streak dies. That is the whole point. The consequence IS the motivation. No streak freezes. No exceptions. No participation trophies. Real accountability that forces you to show up even when you do not feel like it.
GHOST INTEL - YOUR DATA
Track your habit patterns, mood correlations, days won, days lost, and total XP over time. Day view, week view, month view, year view. Data does not lie. Your patterns tell the truth. See exactly where you are winning and where you are slipping before it becomes a problem.
SIDE QUESTS AND BONUS MISSIONS
Beyond your daily routine, Side Quests push you further. Complete bonus challenges like Digital Blackout, Cold Shower 7 days, or Reading Sprint to earn extra XP and unlock exclusive badges. Ghost Mode missions are for the serious. Not everyone will complete them.
AI JOURNAL AND MOOD TRACKING
Log your mood every day. Journal your thoughts by text or voice. Claude analyzes your patterns across weeks and gives you insights built from your actual data - not generic advice.
MORNING ROUTINE BUILDER
Build your perfect morning routine from scratch or let the AI generate one based on your goals. Every completed routine earns XP and moves your streak forward.
WHO IS RISEGRIND FOR
RiseGrind is for the person who is done with excuses and ready to lock in. The gym person who wants their discipline to carry over into every area of life. The student who knows consistency beats talent every single time.
If you want soft reminders and gentle nudges, this is not your app.
If you want an AI mentor that tells you the truth, an XP system that makes discipline addictive, and data that shows you exactly where you stand, this is it.
Start your streak today. Lock in.
RiseGrind - Lock in. Rebuild in silence.
Subscription pricing: Weekly $9.99, Annual $59.99, Lifetime $129.99 (one-time). Free trial included on Weekly and Annual plans. Payment charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings.
Terms of Use: https://risegrind-app.lovable.app/terms
Privacy Policy: https://risegrind-app.lovable.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Christian Roessing, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Christian Roessing
- Size
- 54.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Annual Subscription $59.99
- Weekly Subscription $9.99
- Lifetime Subscription $129.99
- Copyright
- © 2026 Kenzo Roessing
