Ally: invite one person you trust and share your streak, your slips and your blocker changes with them. Send a quick message when the moment gets hard. Animal companions: adopt a cat, fox, ferret, squirrel or armadillo. Feed them with treats you earn by beating urges, and your bond grows over time. Five calm-down games: Numbers, Word or Colour, Memory Match, Word Rain and Colour Recall — short games to play with your companion while an urge passes. Also: a steadier garden, clearer notifications, and fixes throughout.

Meet your companion Your recovery now has a friend. Adopt a little animal that lives in your garden and grows alongside you. Beat urges and check in each day to earn treats, then feed it, bond with it, and welcome more friends over time. It roams, naps, gets playful when you visit, and gently cheers you on. On the hard days, it is right there with you. New: Your Anchor Keep your worst gambling moment close, so the reason you stopped is there the instant an urge hits. Plus, enjoy smoother animations and a range of bug fixes across the app. One day at a time.

Two new ways to stay steady, plus your progress in more places. Pop It Out — support in the moment When a gambling urge hits, open Pop It Out and pop the floating bubbles for 90 seconds. It gives your hands something simple and calming to do while the urge begins to pass. No setup, and nothing is recorded. Set your actual quit date Your journey may have started before you downloaded Still. During setup, choose “Today” or select an earlier date. Already using Still? You can set or change your quit date anytime in Settings. Your days since quitting now appear on Home, Progress, your profile, and beside your name when you post in the Circle. They sit alongside your current gambling-free streak, helping you see both your latest momentum and how far you have come. A gentler reset after a slip A slip does not erase your progress. If you choose to restart, your streak and days since quitting reset together for a clear, honest fresh start. Prefer to keep going? Your progress stays exactly as it was. Fully translated Every new screen and label is available in all 19 supported languages. Small, quiet tools for real moments. Thank you for letting Still be part of your journey.

You asked, we listened. • Block your own sites — if we don't already cover a gambling site you use, just type it in and it's blocked. Your blocklist, your rules. • Feeling an urge? "Play the tape forward" is now right there in the moment, so you can walk through where it really leads before you act. • More reliable reminders — enabling notifications now prompts and works as expected, so your check-ins actually reach you. • Polish and stability fixes throughout. One day at a time. You've got this.