PulseFit: Sleep & Activity

Daily Mood & Recovery Journal

Free · Designed for iPad. Not verified for macOS.

Bring your Apple Health activity and sleep records together with a daily check-in. PulseFit helps you see the numbers alongside how you feel, without requiring an email address to get started. SEE YOUR DAY With your permission, view available sleep, steps, heart rate, HRV, and workout information from Apple Health. See a recovery overview based on the data available to the app. The information shown depends on your devices, data sources, and permissions. Recovery scores are app-generated reference indicators, not medical measurements. ADD HOW YOU FEEL Record your mood, add notes and tags, and enter supported metrics manually. Include everyday context such as stress, fatigue, and training feedback. An Apple Watch is not required for manual check-ins. Automatic health readings need a compatible data source; a personal note is not a physiological measurement. START WITHOUT EMAIL Use device-only access to get started without an email address. Email-verified local accounts are optional. The current version does not provide cloud health-data sync. CHECK YOUR OWN DEVICES View status summaries with Apple Watch sync and widgets. These features require compatible devices and relevant permissions. AI IS OPTIONAL AI conversations require separate consent. When you allow AI data use, prepared health summaries, recent trends, your entries, and recent conversation turns are sent through PulseFit servers to an external AI model service to generate responses. Raw HealthKit samples are not sent. No personal API key or model setup is required. You can turn off AI data consent to stop future sending and continue using on-device features. AI requires an internet connection, can make mistakes, and is not a substitute for professional judgment. Most app records are stored on your device, but cloud AI is not processed entirely on-device. PulseFit is for everyday tracking and general information. It is not a medical device and is not intended to diagnose, treat, or prevent disease. Consult a healthcare professional about symptoms or health concerns.

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Improved refresh feedback in Today, Exercise, and settings, with clear progress, results, and the last sync time. Added clearer health and weather sync errors and preserved existing same-day health data when a refresh fails. Improved handling of missing and outdated health data in recovery scores and guidance. Corrected the date range for 7-day trends and distinguished missing data from recorded zero values.

The developer, 祎阳 程, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Usage Data
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
祎阳 程
Size
9.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and Simplified Chinese
Age Rating
9+
Copyright
© 2026 Yiyang Cheng