Your body is changing — and PerimenoTracker is here to help you understand it.
Perimenopause can last years, bringing unpredictable symptoms that are hard to explain and even harder to track. PerimenoTracker gives you the tools to log what's happening, spot patterns, and walk into every doctor's appointment prepared and confident.
TRACK YOUR SYMPTOMS
Log hot flashes, night sweats, brain fog, fatigue, mood changes, and dozens of other perimenopause symptoms — all in one place. The more you log, the clearer your patterns become.
CYCLE TRACKING
Monitor your menstrual cycle as it changes during perimenopause. Track cycle length, flow, and irregularities so you always know where you are in your journey.
MEDICATION REMINDERS
Never miss a dose. Set reminders for HRT, supplements, or any other medications that are part of your care plan.
DOCTOR VISIT PREP
Walk into every appointment ready. PerimenoTracker organizes your symptom history so you can share a clear, accurate picture with your doctor — no more trying to remember everything on the spot.
Perimenopause is not a diagnosis. It's a transition. PerimenoTracker helps you navigate it with clarity, confidence, and the data your healthcare provider needs to support you.
Download PerimenoTracker today and start understanding your body on your own terms.
Ratings & Reviews
5.0
out of 5
2 Ratings
Version 1.2.1
- Log symptoms for a past day: use the arrows on the Symptoms tab to go back and add or edit an entry.
- Group your supplements: create a group like Morning Supplements, pick items from the supplement list, and check off the whole group with one tap.
- Today's Medications on the Home screen can now be collapsed and expanded, with a quick count of how many doses you've taken.
- The reminder time picker is easier to read and stays open while you set the hour and minutes.
- Fixed reminders doubling up after editing or deleting a medication.
- Small improvements and fixes.
Version 1.2.1
The developer, Pink Mountain, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Pink Mountain, LLC
Size
32.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.