Simplify: Life Reset
90-Day Wellness Journey
Free · Designed for iPad. Not verified for macOS.
Start your 90-day reset journey. Track daily practices, honor your current season, and build sustainable habits that bring peace to your life.
Simplify is your companion for intentional living. In a world that constantly demands more, Simplify helps you do less - with purpose.
THE 90-DAY RESET
Embark on a transformative 90-day journey designed to help you declutter your life - mentally, emotionally, and physically. Track your daily progress with
meaningful check-ins that go beyond simple habit tracking.
DAILY CHECK-INS
Start each day with intention. Track your energy levels, mood, and identify "the simplest next true thing." Celebrate small wins like saying no, creating white
space, and practicing subtraction.
45+ SIMPLIFICATION PRACTICES
Explore a curated library of practices across 8 life categories:
- Mental & Identity: Decision diets, values compression, role pruning
- Time & Energy: Single-theme days, energy-first scheduling, minimum viable days
- Environment: Physical declutter, digital fasting, notification elimination
- Relationships: Relationship tiering, energy matching, boundary setting
- Emotional Reset: Slow mornings, body-first decisions, rest without earning
- Spiritual: Empty-hand practice, silence as input, witness mode
- Life Design: Seasonal planning, one-door policy, financial simplification
- Grounding: Do less than capable, leave margin everywhere, choose enoughness
HONOR YOUR SEASON
Life moves in seasons. Simplify helps you name and honor where you are - whether it's a season of contraction, rest, healing, transition, rebuilding,
maintenance, or growth. No judgment, just acknowledgment.
YOUR THREE PILLARS
Define the three core values that guide your simplified life. Keep them visible and let them inform your daily decisions.
PROGRESS WITHOUT PRESSURE
Track your sessions, streaks, and check-ins without the anxiety of perfectionism. Every small step counts. Miss a day? That's okay. Start again tomorrow.
DESIGNED FOR PEACE
Simplify features a calm, minimal interface with adaptive light and dark modes. No gamification tricks, no anxiety-inducing streaks that reset to zero. Just a
peaceful space for your journey inward.
KEY FEATURES:
- 90-day reset program with daily tracking
- Daily check-ins for energy, mood, and intentions
- 45+ guided simplification practices
- Life seasons awareness and tracking
- Three pillars personal values system
- Progress dashboard with weekly activity view
- Personalized grounding cards with daily wisdom
- Privacy-first: all data stays on your device
- Beautiful adaptive design for light and dark modes
"The simplest next true thing is always enough."
Start your simplification journey today.
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Data Not Collected
The developer does not collect any data from this app.
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Information
- Seller
- Flash Precision Marketing, LLC
- Size
- 2.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Flash Precision Marketing LLC