Steady Meditation

Meditation for Restless Minds

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Steady is neuroscience-based meditation for beginners, restless minds, and people who have tried meditation before and felt like it didn’t work for them. Steady is grounded in a simple principle from neuroscience: the brain changes through repetition. Each time you practice directing your attention, you help strengthen the pathways involved in awareness, emotional regulation, and self-control. Over time, that practice can begin to show up where it matters most: in the moment before you react, in the breath you remember to take, in the choice you didn’t feel you had before. With Steady, you’ll get: • Beginner-friendly guided meditations • A simple daily practice structure • Streaks to help you stay consistent • Milestone celebrations that reinforce progress • Reflection check-ins to help you see what is changing over time This is meditation for real life, not perfect focus. Begin again. Keep returning. Become steady.

Ratings & Reviews

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Bug fixes and improvements

Version 1.0.3

The developer, Steady Wellness LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Steady Wellness LLC
Size
  • 111.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Steady Wellness LLC
  • Privacy Policy

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