Bar Hang is now a whole training menu. Your Dead Hang challenge just got company. Choose from multiple 30-day programs, each with its own plan and progress tracking: • Box Hang — assisted hangs that gradually wean you off the box until you can hold a full dead hang. • Active Hang — engaged, shoulder-packed hangs, with Beginner, Intermediate, and Advanced levels. • Hang w/ Leg Raises — build core and grip together, finishing with a max-effort retest that logs your best reps and longest L-hang. Also new: a redesigned home screen to jump between challenges, per-program technique guides and tips, and polish throughout. Your existing progress carries over — your Dead Hang challenge is right where you left it.Can't hold a dead hang yet? Four 30-day programs take you from box-assisted to elite grip. Towel & One-Arm hangs coming soon.

What's New in 1.1.1 This update is all about polish — making your daily hang feel smoother, clearer, and more your own. Make it yours • New appearance themes — choose Default, Simple, or Inverse to match how you like to train. A smoother rest • Rest now flows straight into your next hang — no more interruption between sets. • A get-ready cue (tone + haptic) gives you a heads-up as rest winds down, so you're never caught off guard. • The rest ring shifts from cool to warm as your break ends, giving you an at-a-glance sense of when to grab the bar. • Need to go early? Skip Rest jumps you right to the finish. Clearer progress • Your day's sets now show as a row of dots that fill in with a satisfying pop as you complete each one — and a celebratory pulse when the day is done. • See your "% Remaining" and start date at a glance to stay motivated through all 30 days. • The Continue banner now shows your last hang date so you always know where you left off. • Each level has its own winding-path layout, with upcoming days locked until you reach them. Peace of mind • Back up and restore your progress anytime by exporting and importing your data. Thanks for hanging in there. Keep climbing!

Bug fixes. Three themes (Default, Simple, Inverse), unique winding paths per level, %Remaining stat, last-hang date on the Continue banner, export/import progress backups, plus UX polish.