UrgeZero: Quit Addiction
Quit addiction, beat urge
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
URGEZERO – BEAT URGES. REGAIN CONTROL.
UrgeZero helps you overcome unwanted urges, build self-control, and develop the discipline needed for lasting recovery
Most people don't relapse because they lack motivation. They relapse because they don't know what to do when an urge hits.
UrgeZero is built for those moments.
Whether you're starting your first day or rebuilding after a setback, UrgeZero gives you practical tools to stay in control, reduce temptation, and build a life free from addiction.
BEAT URGES IN REAL TIME
When temptation strikes, launch Battle Mode and stay focused until the urge passes. Learn to pause, reset, and take back control before acting on impulse.
BUILD LASTING DISCIPLINE
Recovery is more than counting days. Develop the habits, mindset, and consistency needed to create lasting change.
TRACK YOUR PROGRESS
Monitor your streak, victories, milestones, and personal growth. Every day free from addiction is a step toward a stronger future.
GUIDED BREATHING FOR CRAVINGS
Use simple breathing exercises to calm your mind, reduce cravings, and break the cycle of automatic behavior.
BLOCK DISTRACTIONS
Reduce exposure to apps and content that trigger urges. Create an environment that supports your recovery instead of working against it.
UNDERSTAND THE RECOVERY PROCESS
Learn how habits, dopamine, triggers, and urges work so you can make better decisions when it matters most.
If you’ve searched for addiction help, addiction recovery, NoFap support, a habit breaker, you’re not alone. Lasting recovery starts with understanding your triggers, strengthening self-control, and developing consistent daily habits.
UrgeZero combines recovery tools, streak tracking, breathing exercises, and distraction blocking to help you stay focused and continue moving forward, one day at a time.
FEATURES
• Battle Mode for overcoming urges
• addiction recovery tools
• NoFap streak tracker
• Guided breathing exercises
• Progress tracking and milestones
• App and distraction blocking
• Trigger management tools
• Habit-building system
• Daily motivation
• Self-control and discipline training
TAKE BACK CONTROL
Every urge you overcome makes you stronger. Start today and build a life free from addiction.
IMPORTANT
UrgeZero is intended for self-improvement and educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. If you are experiencing serious mental health concerns, please consult a qualified healthcare professional.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://anmisoft.com/urge-zero/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fix the streak day count
The developer, Tran Duc Binh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tran Duc Binh
- Size
- 89.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Mature or Suggestive Themes
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Unlimited Access $7.99
- Unlimited Access $39.99
- Copyright
- © 2026 Binh Tran