Relvema: Therapy & Reflection
Reflect, Grow & Track Progress
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
The other 167 hours matter too. Relvema helps what you learn in therapy actually stick — try it free, your first two sessions are on us.
Therapy is 1 hour a week. Relvema is the other 167.
Most people leave a session with real clarity — and lose it by Tuesday. Relvema captures what matters, guides your reflection between appointments, and helps you turn insights into habits that actually stick. You show up to every session more prepared. You feel yourself changing over time.
What Relvema does:
– Records your session and surfaces the moments that mattered — so nothing meaningful gets lost
– Prepares a pre-session recap before each appointment, so you arrive grounded and ready
– Generates journaling prompts shaped by themes from your own sessions — reflection that feels personal
– Sends thoughtful nudges that bring your therapy work into everyday life
– Builds a progress timeline so you can look back and see how far you've really come
Works with any therapist — no sign-up or app required on their end.
Your data is encrypted and private. We never sell your information.
Free to start — your first two sessions are on us. Relvema Plus unlocks unlimited sessions with a monthly or yearly subscription.
Relvema is a journaling and reflection tool, not a substitute for professional therapy or mental health treatment. If you are in crisis, please contact the 988 Suicide & Crisis Lifeline (call or text 988) or your local emergency services.
Terms of service & privacy policy:
https://relvema.com/terms
https://relvema.com/privacy
Thanks for using Relvema! As always, the usual bug fixes and performance improvements. Run into anything? Let us know at help@relvema.com — we're always listening.
The developer, Relvema Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
For more information, visit the developer’s accessibility website .
Information
- Seller
- Relvema Inc.
- Size
- 67.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Relvema Plus Yearly $89.99
- Relvema Plus $12.99
- Copyright
- © 2026 Relvema Inc.
