Seven — Fitness Coaching

Train with real coaches

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Get matched with a real coach who builds your training + nutrition plan, tracks your check-ins, and messages you 1-on-1. Start a 7-day free trial. Seven connects you with a real, hand-picked coach — not a chatbot, not a generic plan. Your coach builds a training program and nutrition targets around your goals, then adjusts them as you progress. Log your workouts and meals, submit weekly check-ins with photos and body metrics, and message your coach 1-on-1 whenever you need them. WHAT YOU GET • A personalized training program built by your coach • Custom calorie and macro targets, tuned to your goals • Fast food logging with a large verified nutrition database • Workout tracking with history, streaks, and progress charts • Weekly or monthly check-ins with progress photos and measurements • 1-on-1 in-app messaging with your coach • Apple Health integration to bring in steps, sleep, and activity (read-only) BROWSE FREE Explore coaches and programs, log your food and workouts, and track your progress for free. A membership unlocks full access to every coach program. SEVEN MEMBERSHIP • $19.99/month or $199.99/year after a 7-day free trial (prices may vary by region; final price shown at checkout) • Payment is charged to your Apple Account at the end of the trial • Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period • Manage or cancel anytime in your Apple Account settings Terms of Use: https://sevenportal.app/terms Privacy Policy: https://sevenportal.app/privacy

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

The developer, Scot Humphreys, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Scot Humphreys
Size
  • 55 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • This app is rated 13+ with content restrictions.

    Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
  • Learn More
  • In-App Controls
    Age Assurance

    Contains
    Advertising
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
    Social Media
    Social Media (Age Restricted)
In-App Purchases
Yes
  • Monthly Membership $19.99
  • Annual Membership $199.99
  • Learn More
Copyright
  • © 2026 PT. SEVEN STACK DEV
  • Developer Website
  • Privacy Policy