Military Calisthenics at Home

Name: Military Calisthenics at Home
Rating: 4.8 (750 reviews)
Author: Dmytro Hrechko

Workout for Muscle Strength

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

750 Ratings
Age Rating

9+
Years
Category

Health & Fitness
Developer

Dmytro Hrechko
Language

EN
+ 11 More
Size

172.8
MB

Military Calisthenics at Home is a military-inspired workout app for men and women designed to help you build strength, train muscles, and stay consistent at home. Follow short exercise plans built around strength, endurance, and steady progress. Military Calisthenics at Home combines bodyweight workouts, strength training, and simple daily structure into one easy-to-follow fitness plan. Whether you are just starting, returning to exercise, or looking for a more structured way to train, the app helps you train with purpose and stay consistent. Why Military Calisthenics at Home? • Workouts for Men & Women Choose training designed for you. The app includes dedicated workout experiences for both men and women, with exercises and plans tailored to different goals and training needs. • Build Strength & Train Muscles Follow military-inspired bodyweight workouts for your arms, core, legs, glutes, chest, shoulders, back, and full body. Develop functional strength using your own bodyweight. • Workout at Home Train anywhere with little or no equipment required. Military Calisthenics at Home gives you structured home workout plans that are easy to fit into your daily routine. • Beginner-Friendly Exercise Plans Start at your current level and progress step by step. Clear workout structure helps you build confidence without feeling lost or overwhelmed. • Short, Effective Daily Workouts Stay consistent with focused sessions designed for strength, endurance, and full-body conditioning. Even short daily workouts can help you build a strong training habit. • Military-Inspired Discipline Each plan is built around structure, repetition, consistency, and progression — key principles behind military-style training. • Full-Body Fitness Train with push-ups, squats, lunges, planks, core exercises, lower-body movements, upper-body exercises, and bodyweight strength routines. • Track Your Progress Follow your workouts, stay consistent, and see your progress over time. Build momentum with daily training and clear goals. What You Get • Dedicated workout plans for men and women • Military-inspired bodyweight workouts • At-home workout routines • Strength and muscle-focused training • Beginner-friendly progressions • Full-body workout sessions • Core, legs, glutes, chest, back, arms, and endurance training • Daily fitness structure and progress tracking • Simple plans designed to help you stay consistent Military Calisthenics at Home is made for men and women who want more than random workouts. Build strength, discipline, and consistency with a clear training plan you can follow from home. Terms of Use: https://docs.google.com/document/d/1xMW3gUxmVJ-cFDLXn3mxKhiwW6cE5y372bid4-uWBtI/edit?usp=sharing Privacy Policy: https://docs.google.com/document/d/1mHZ2rlevt2qhf7_wVtfAVW8LHBs_A8V0a1XhWXhhctA/edit?usp=sharing

Ratings & Reviews

4.8

out of 5

750 Ratings

Awesome
Sep 15
Queen1921
I love the Military Calisthenics workout. My second day I was sore, but I know the workout is for my good. I am not getting any younger and I have to stay in shape. Also, I can do this workout in the privacy of my home.

Developer Response
Thank you! Glad you can fit it in at home.
Awesome
Sep 15
Queen1921

I love the Military Calisthenics workout. My second day I was sore, but I know the workout is for my good. I am not getting any younger and I have to stay in shape. Also, I can do this workout in the privacy of my home.
Developer Response Sep 18
Thank you! Glad you can fit it in at home.
Glitches
Sep 30
Jib highest n
The app was working fine for a long periodic time and did well with keeping track of my progress and giving me new exercises and things to do . But now I’m on the second day of my 6weeks progress on the app and I can’t log back into my fist Google account . And I have days (Monday,tuesday, Thursday, Friday) that I work out and (Wednesday,Saturday,and Sunday that I don’t work out)and when I log into another Google account it says yesterday (Monday ) I didn’t do/ complete any exercises and the app keep trying to give me a tutorial of the app like I haven’t used it before and keep taking my progress away and when I try to get on my first original account that I first used to track my progress on the app that paid for a subscription it just keeps saying loading .

Developer Response
Hi there, sorry about this. Go to Settings → Sign Out, then on the first screen tap "I already have an account" and sign in with your first Google account — your progress and subscription should appear with it. If Pro doesn't show, tap Settings → Restore Purchases. Still stuck? Email us at kykysya1999@gmail.com.
Glitches
Sep 30
Jib highest n

The app was working fine for a long periodic time and did well with keeping track of my progress and giving me new exercises and things to do . But now I’m on the second day of my 6weeks progress on the app and I can’t log back into my fist Google account . And I have days (Monday,tuesday, Thursday, Friday) that I work out and (Wednesday,Saturday,and Sunday that I don’t work out)and when I log into another Google account it says yesterday (Monday ) I didn’t do/ complete any exercises and the app keep trying to give me a tutorial of the app like I haven’t used it before and keep taking my progress away and when I try to get on my first original account that I first used to track my progress on the app that paid for a subscription it just keeps saying loading .
Developer Response 22h ago
Hi there, sorry about this. Go to Settings → Sign Out, then on the first screen tap "I already have an account" and sign in with your first Google account — your progress and subscription should appear with it. If Pro doesn't show, tap Settings → Restore Purchases. Still stuck? Email us at kykysya1999@gmail.com.
Great for Frer
Jul 11
Workout Goddess
When you want to get in shape and can’t afford the things you want is hard and disappointing. But doing something you want and it’s free it’s amazing

Developer Response
Thank you! Keep going!
Great for Frer
Jul 11
Workout Goddess

When you want to get in shape and can’t afford the things you want is hard and disappointing. But doing something you want and it’s free it’s amazing
Developer Response Aug 19
Thank you! Keep going!
Self Guided Care Plan Core Strength
Sep 13
@okdominiqueyes
Easy start plan that simple and straightforward without the guilt and intimidation.

Developer Response
Thank you! That's exactly what we were going for.
Self Guided Care Plan Core Strength
Sep 13
@okdominiqueyes

Easy start plan that simple and straightforward without the guilt and intimidation.
Developer Response Sep 14
Thank you! That's exactly what we were going for.

Improved push notifications.

Version 1.3.3 - Sarah v1 + simple vesion for women 1d ago

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Dmytro Hrechko
Size: 172.8 MB
Category: Health & Fitness
Compatibility: Requires iOS 15.1 or later.

iPhone
Requires iOS 15.1 or later.

iPad
Requires iPadOS 15.1 or later.

iPod touch
Requires iOS 15.1 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English and 11 more

English, Dutch, French, German, Hindi, Italian, Japanese, Korean, Polish, Portuguese, Spanish, Turkish
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

Military Calisthenics - Pro Access $39.99

Premium - Monthly Plan $12.99

Military Calisthenics–Special Offer $29.99

Military Calisthenics -Launch Offer $0.99

Learn More