Sesh: your therapy partner

Private therapy journal

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

What happens in therapy shouldn't stay in therapy. Sesh is a beautifully private, completely on-device journal designed specifically for your therapy sessions. Capture what came up, how you felt going in and leaving, recurring themes, and the moments in between — so nothing important gets lost before your next appointment. Log sessions in under 90 seconds. Track your mood over time. Notice the patterns that matter. Sesh sits quietly between your sessions, helping you carry the work beyond the room. Your session content never leaves your device — no accounts, no cloud, no ad tracking, ever. Optional anonymous analytics is off by default — and even then it never includes your moods, themes, or notes. Just you and your journal. — Sesh Plus — Logging your sessions, your full timeline, and your goals are always free. Sesh Plus unlocks Insights & patterns, PDF export & share, and alternate app icons. Start with a 7-day free trial. • Yearly — $39.99/year (after a 7-day free trial) • Monthly — $6.99/month Logging your sessions is always free. Subscriptions auto-renew unless cancelled at least 24 hours before the period ends; manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://lumenlabs.works/terms Privacy Policy: https://lumenlabs.works/privacy

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A calm, beautiful redesign — inside and out. • A brand-new "Quiet light" look: warm, paper-soft surfaces and a gentle clay accent, with full Dark Mode. • Every session is now captured as a "mood stone" — a soft gradient that shows how you moved from start to finish. • Redesigned Home, Timeline, Insights, and Session views — clearer, quieter, more personal. • Five accent themes to make the space yours (Clay, plus Sage, Indigo, Rose & Slate with Pro). • Refreshed onboarding, paywall, session prep, and privacy lock. As always: private, on-device, and yours. Logging a session is always free.

Version 1.0.1

The developer, Lumen Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • NOVA-LUMEN LABS LLP
Size
  • 9.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Sesh Plus Monthly $6.99
  • Sesh Plus Yearly $39.99
  • Learn More
Copyright
  • © 2026 Lumen Labs
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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