Fortress Fit

Lift, Health & AI Coach

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Stop spreading your training life across a workout log, notes app, timer, macro sheet, sleep tracker, recovery dashboard, and a pile of screenshots. Fortress Fit brings lifting, health, nutrition, recovery, Apple Watch signals, and private on-device AI into one serious training home. It is built for lifters who want the full picture: what you trained, how it felt, what your body is doing, and what changed over time. THE ALL-IN-ONE TRAINING HOME Fortress connects the signals that usually live in separate apps: workouts, programs, body weight, macros, steps, sleep duration, cardio, workout heart rate, rest timers, PRs, notes, and full history. Instead of digging through five places to understand your training, Fortress keeps the story together. BUILT FOR REAL GYM WORK Run Push/Pull/Legs, Upper/Lower, 5x5, bodybuilding prep, coach-written plans, or your own custom split. Build a program, start the session, check your previous work, log the set, time your rest, and keep moving. Fortress is made for actual lifting, not generic habit tracking. PRIVATE AI FOR YOUR OWN DATA Fortress AI uses on-device models on supported devices when available. Pro features can explain insights, recap workouts, generate weekly reports, and help import nutrition or programs from screenshots, PDFs, files, or coach text. No cloud coaching server. No third-party AI account. No sending your training life to someone else's dashboard. FREE LOG. PRO INTELLIGENCE. Start with a complete free strength log: unlimited workouts, one active program, body weight, macros, steps, sleep duration, notes, PRs, rest, and history. Upgrade to Fortress Pro when you want the deeper engine: readiness, strain, and sleep scores; ranked insights; AI recaps; weekly reports; imports; exports; unlimited programs; weekly check-ins; and the full watchOS companion. TRAIN FROM YOUR PHONE OR WRIST The iPhone app is your command center. The Watch app keeps the active workout moving with wrist logging, live heart rate, next-set flow, and haptic rest-timer feedback. PRIVATE BY DESIGN Your training, nutrition, and health data stays on your device and in your private iCloud sync. Fortress does not run a cloud coaching server. AI features use on-device models on supported devices when available. If your current fitness system is powerful but scattered, Fortress pulls it together into one polished place built for the next set. Fortress is for training guidance and personal fitness tracking. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. SUBSCRIPTION DETAILS Fortress Pro is available as Founder Monthly for $1.99/month with a 7-day free trial where available, or as Founder Lifetime for a one-time $49.99 purchase. Founder Monthly is an auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://michael-m-jones.github.io/fortress-fit/privacy.html

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Bug fixes, upgraded UI during workouts!

Version 1.16

The developer, Michael Jones, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Michael Jones
    Size
    • 19.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Fortress Pro Monthly $1.99
    • Fortress Pro Lifetime $49.99
    • Learn More
    Copyright
    • © 2026 Michael Jones
  • Developer Website
  • Privacy Policy

    • More by Michael Jones

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