Caloq: Calorie & Meal Planner
3,500+ Recipes & Food Diary
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
3,500+ recipes, calorie tracker & meal planner — free to download, no account needed. Includes Home Screen widget. Auto-generate weekly meal plans. 7-day trial!
Lose weight, eat better, cook more - Caloq is your personal nutrition assistant with 3,500+ recipes, calorie tracker, meal planner and food diary. Works 100% offline. No account required.
3,500+ RECIPES FROM AROUND THE WORLD
The biggest free recipe library for healthy eating. Filter by diet: vegetarian, vegan, keto, gluten-free, dairy-free, low-carb, high-protein, paleo, low-GI, histamine-free, acid reflux/GERD-friendly, anti-candida, anti-inflammatory and more. Sort by community ratings. Recipes scale automatically to your calorie goal.
CALORIE COUNTER & MACRO TRACKER
Log every meal in seconds. Daily totals for calories, protein, fat and carbs at a glance. Set custom macro targets and watch your nutrition balance in real time.
MEAL PLANNER & DIET PLANNER
Plan your entire day or week in advance. Build a daily meal plan manually or let Premium auto-generate a full week tailored to your calorie goal and diet preferences. Swap any meal with one tap. Perfect for meal planning and meal prep.
BARCODE SCANNER & FOOD JOURNAL
Scan barcodes on packaged foods to instantly import nutritional data. Add fresh produce manually from our ingredient database. Your food diary is always one tap away.
SMART GROCERY LIST
Generate a complete shopping list from your meal plan with one tap. Items grouped by category - fast and organized.
WATER TRACKER & HYDRATION REMINDERS
Set custom reminder times and frequency. Track your daily intake with a visual glass counter.
WEIGHT TRACKER
Track your weight loss daily and visualize progress with interactive charts. Sync with Apple Health.
ALLERGEN ALERTS & INGREDIENT PREFERENCES
Mark ingredients you love, dislike or are allergic to. Caloq filters recipes automatically and warns about hidden allergens.
SPECIAL HEALTH CONDITION DIETS
Caloq automatically identifies and excludes trigger ingredients for five medical diets - a rare feature that sets Caloq apart:
- Low-GI - for diabetes, insulin resistance and blood sugar control
- Histamine-free - removes fermented foods, aged cheeses, cured meats and other histamine triggers
- Acid reflux / GERD-friendly - avoids tomatoes, citrus, coffee, chocolate, mint and other reflux triggers
- Anti-candida - eliminates sugars, yeasts, fermented foods and refined grains
- Anti-inflammatory - excludes trans fats, processed meats, refined oils and artificial additives
These filters are informational only. Consult a healthcare professional before following a therapeutic diet.
SEASONAL INGREDIENTS
See what's fresh and in season. Eat local, save money and enjoy better-tasting food.
HOUSEHOLD - COOK TOGETHER
Connect up to 6 people in one household. Vote on tonight's dinner (Tinder-style), share a real-time shopping list and plan meals together.
PREMIUM - THE FULL CALOQ EXPERIENCE
- Auto-generate weekly meal plans tailored to your calorie goal and diet
- Smart grocery list from your meal plan
- Cook With What You Have - find meal prep recipes from your pantry instantly
- Step-by-step cooking mode with voice guidance (screen stays on)
- Ingredient substitution suggestions for every recipe
- Seasonal & budget recipe filters
- Sync with Apple Health
Premium: 7-day free trial - $1.99/month or $9.99/year.
Family: $2.99/month or $14.99/year (up to 6 people).
100% offline - no internet required
No account needed for core features
Available in 6 languages
Privacy Policy: https://caloq.me/privacy
Terms of Use (EULA): https://caloq.me/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Recipe video — generate a one-minute cooking recap with voice narration and share it with friends
• Food diary — log eaten meals directly from a recipe or from the daily meal plan
• Macros in your language — Ptł/B/T instead of P/F/C (available in PL, ES, PT)
• Performance and stability improvements
The developer, Weronika Wodarczyk, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Weronika Wodarczyk
- Size
- 170 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Family Yearly $39.99
- Family Monthly $7.99
- Premium Yearly $9.99
- Premium Monthly $1.99
- Copyright
- © 2026 Arkadiusz Wodarczyk