GuerrierDuJour
Calisthenics, no equipment
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
GuerrierDuJour is an 8-week military calisthenics program designed to build strength anywhere, with no equipment needed.
--- 8-WEEK MILITARY PROGRAM ---
Each week features 3 progressive workouts. Exercises (push-ups, pull-ups, squats, planks) follow classic military progression, with detailed tips for each movement.
--- TODAY'S WORKOUT ---
A dedicated tab for your daily session with a rest timer, checkboxes and haptic feedback. The timer sends a notification to your Apple Watch when rest is over — even with iPhone asleep.
--- ADAPTIVE SYSTEM ---
After each completed week, the app analyzes your performance and suggests the next level: Recovery, Standard or Intensive (±20% reps, ±25% rest time).
--- HISTORY & PROGRESS ---
Review all past sessions and track your weekly progress: max push-ups, mood, waist measurement.
--- 7-DAY FREE TRIAL ---
Download GuerrierDuJour for free and enjoy the full program for 7 days. After that, a one-time purchase, with no subscription, unlocks it for good. Your history and progress stay available either way.
ONE-TIME PURCHASE — NO SUBSCRIPTION — NO ADS
Developed by Cedmad.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The animated exercise figures have been reworked so the right movement is easier to follow.
The chair dip now shows the chair, so you can see what your hands are resting on.
The side plank is fixed: it used to show a front plank.
Push-ups, standard push-ups and diamond push-ups are now three distinct animations, with the correct hand spacing.
The glute bridge lifts to the right height, and high knees now bring the knee up to hip level.
The developer, Cedric Maduli, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Cedric Maduli
- Size
- 48.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 13 more
- English, Arabic, French, German, Greek, Italian, Japanese, Korean, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Programme complet $8.99
- Copyright
- © 2026 Cedric Maduli
