100 Push-Up Quest
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
One exercise. One goal. Ten small sets a day — the "grease the groove" method that quietly turns your current max into 100 reps in one set.
Most fitness apps give you endless options and zero follow-through. Quest gives you exactly one job a day — and makes you do it.
Pick a challenge — push-ups, pull-ups, squats, sit-ups or plank — and Quest builds you toward a single-set goal using "grease the groove," the Soviet strength method built on frequent, easy, sub-maximal sets. No burnout, no gym, no guesswork.
HOW IT WORKS
• Tell us your current max
• Quest prescribes 10 small sets a day, spread across your schedule
• Train six days a week, rest one
• Retest every 14 days — the plan adapts to your real progress
• Hit your goal and celebrate, then pick your next challenge
THE GOALS
• Push-ups, squats, sit-ups — 100 in one set
• Pull-ups — 50 in one set
• Plank — 5 minutes in one hold
BUILT TO KEEP YOU GOING
• Smart daily reminders so a set is never far away
• Streaks, badges and milestone celebrations
• Perfect-form coaching for every exercise
• Adaptive deloads when you need to back off
• Everything stays on your device — no account, no feed, no noise
Challenge a friend, hold the streak, and become the person who actually finished what they started.
SUBSCRIPTION
Quest is a subscription.
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Subscription details
100 Push-Up Quest offers auto-renewing subscriptions:
• Weekly — £1.99 per week
• Yearly — £39.99 per year (includes a 3-day free trial)
Payment is charged to your Apple ID at confirmation of purchase. Subscriptions
auto-renew unless cancelled at least 24 hours before the end of the current
period. Manage or cancel anytime in your App Store account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://karaberkay.github.io/quest-legal/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update fixes the retest screen so you can now record reaching your
goal and unlock the "Quest Complete" celebration the moment you hit it.
Thanks to everyone sending early feedback. Keep greasing the groove.
The developer, HUSEYIN BERKAY KARAHACIOGLU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- HUSEYIN BERKAY KARAHACIOGLU
- Size
- 15.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly $39.99
- Weekly $1.99
- Copyright
- © 2026 Huseyin Berkay Karahacioglu