起身
Health & Fitness
$0.99 · Designed for iPad. Not verified for macOS.
长时间坐在电脑前，常常一忙就忘了活动。起身会在合适的时间提醒你站起来，通过随机运动、分类训练和动作库管理，让每一次休息都更具体、更容易开始。
你可以设置定时提醒，随机抽取一个动作，也可以按拉伸、力量、灵活度、放松等分类开始。每个动作都支持时长、难度、标签和视频素材管理，适合把碎片时间变成真正的身体恢复时间。
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
增加了默认计划和管理计划，可以自定义活动计划，增加了各项运动的示范视频
The developer, 韬 康, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 韬 康
- Size
- 96.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 cn routing. All rights reserved.
