Unwind: 10-Min Stress Reset
Unwinding Anxiety & Quick Calm
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Unwind gives you a 10-minute stress reset for work stress, sensory overload, and busy days. Simple stress relief to help you relax mind and return calmer.
Reset work stress in just 10 minutes with Unwind — a simple, private way to get stress relief, create a quick stress reset, and relax mind and body without meditation, talking, or complicated routines.
When work feels too loud, your thoughts keep racing, or sensory overload starts to build, Unwind gives you a quiet pause. Choose a steady brown or black noise preset, press play, and step away from the pressure for 10 minutes.
A SIMPLE 10-MINUTE STRESS RESET
Unwind is designed for busy people who want fast, distraction-free stress relief during the day. No guided voice. No lessons. No breathing instructions. Just steady sound and a clear moment to pause.
• Brown and black noise presets
• Four focused modes: Reset, Relax, Calm, and Relief
• One-tap, distraction-free sessions
• No talking or guided exercises
• Short 10-minute sessions for busy days
• No personal data collected
CHOOSE WHAT YOU NEED
RESET
A steady sound for stressful moments, sensory overload, or mental fatigue. Use it when you need a quick stress reset before returning to work, study, or daily life.
RELAX
A softer sound for slowing down after meetings, screen time, commuting, or a demanding day. A simple way to relax mind and body and let everyday tension settle.
CALM
A grounding sound for moments when you feel overstimulated, overwhelmed, or mentally crowded and want a quieter space.
RELIEF
A deeper sound for times when tension builds and you want straightforward stress relief without adding another task to your day.
MADE FOR REAL-LIFE WORK STRESS
Open Unwind when you need a short break during:
• Work breaks
• Stressful commutes
• Breaks between meetings
• Screen fatigue
• Racing thoughts
• Sensory overload
• After a demanding workday
• Moments when you feel overwhelmed or overstimulated
• Any time you want to pause and reset
NO MEDITATION. NO TALKING. JUST 10 MINUTES.
You do not need to learn a technique or follow a routine. Choose Reset, Relax, Calm, or Relief and begin your session. The goal is simple: create space between you and a demanding moment.
Whether you want a quick stress reset at work, quiet stress relief after a long day, or a simple way to relax mind and slow down, Unwind is ready when you need it.
BUILT FOR A QUIETER MOMENT
Unwind keeps the experience intentionally simple. Open the app, choose your sound, and let the steady noise give your attention somewhere calm to land.
Use Unwind as a 10-minute pause when work stress builds, when your environment feels overstimulating, or when you simply want to relax mind before moving on with your day.
PRIVATE BY DESIGN
Unwind does not collect your personal data. Your quiet moment stays yours.
Unwind is a wellness app, not a medical service. It does not provide medical advice, diagnosis, or treatment. If you are experiencing severe or persistent stress, anxiety, or other mental health concerns, please contact a qualified healthcare professional.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Update engine to reduce cpu usage.
The developer, Lukasz Solniczek, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lukasz Solniczek
- Size
- 13.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later. - Apple Watch
Requires watchOS 26.4 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Unwind lifetime $9.99
- Unwind Yearly $7.99
- Unwind monthly $0.99
- Copyright
- © Lukasz Solniczek 2026