VL-Program
Olympic weightlifting tracker
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Vægtløftning (VL-program) is a logging and programming tool built
for Olympic weightlifting gyms. Coaches plan the week's sessions
and assign them to their members. Athletes open the app, see what's
on for today, and log each set as they go.
FOR COACHES
• Build training programs in a familiar set/rep/load/percentage
format. Save them as templates you can apply across weeks.
• Program for the whole gym, individual groups, or single
athletes - schema scopes everything correctly.
• See every athlete's logged sets, including notes they've left
for you about how the session felt.
• A gym-wide stats view: total volume, PRs across members, who's
trending up or hitting a plateau.
• Group management: organise members into squads, program
different sessions per group, swap members between groups.
FOR ATHLETES
• Open today's session. Hit a checkbox for each set you complete.
Type the actual weight if it differed from what was prescribed.
• Mark a set as a clean lift, a press-out, or a no-lift.
• Add extra sets the coach didn't program - same logging
affordance, just yours.
• Add your own warm-up or accessory exercises to a session
without bothering the coach.
• A personal stats view: 7-day kg, year-to-date tonnes, your
heaviest lift, current streak, most-improved over 90 days.
• Community feed: optional posts about sessions, with automatic
PR celebrations when you hit a new all-time max on a clean
lift. Gym-scoped - only your gym sees it.
Ratings & Reviews
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Bug fixes
The developer, Kjaer Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sara Kjær
- Size
- 38.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Kjaer Labs