Exerciz
Workout Planner, HIIT
$3.99 · Designed for iPad. Not verified for macOS.
215 demonstrated exercises. Yoga, bodyweight, dumbbells, barbells & machines. Build routines, time your rest, train smarter.
EXERCIZ — AI Workouts, Partner Training & Your Own Routines
Tell Exerciz your goals, your gear, and your time. Get a workout built for you. Train solo or sync with a partner. Add your own moves to grow the library. No subscription. No paywall to start.
AI ROUTINES THAT ACTUALLY FIT
Cookie-cutter workouts ignore who you are. Exerciz reads your goals, available equipment, and time budget, then builds a session that fits. Quick HIIT before work? 45-minute strength block? A mobility flow for an injured day? The AI plans it. You train it.
215+ DEMONSTRATED EXERCISES
Every movement comes with HD video, written form cues, and target-muscle labels.
• 71 bodyweight exercises (no equipment required)
• 100 free-weight exercises (dumbbells and barbells)
• 44 machine and cable exercises
• Mobility and yoga flows for recovery
• Male and female demonstrators for every movement
TRAIN TOGETHER — PARTNER MODE
Joint workout mode lets you and a partner train the same session at the same time. Synced rest timers. Side-by-side progress. Built for couples, training buddies, and gym pairs who actually want to share the work — not just send screenshots after the fact.
YOUR EXERCISES, YOUR ROUTINES
Got a movement you love that isn't in our library? Add it. Build routines that mix Exerciz exercises with your own. Save them, sequence them, train them. The library is yours to shape.
THE REST PERIOD MATTERS
Built-in timer with 500+ rotating motivational prompts to keep your head in the game. Discipline, grit, mindfulness, recovery — each prompt tuned for the moment between sets.
BUILD ANY KIND OF SESSION
• HIIT circuits for fat-loss conditioning
• Heavy strength days with progressive overload
• Mobility and yoga for recovery
• Travel and hotel-room workouts
• Couples sessions and partner workouts
• Beginner programs from zero
DESIGNED FOR
• Lifters who want structure without a coach
• Couples who train together
• Travelers building a hotel-room workout
• HIIT enthusiasts who want variety, not the same six moves
• Beginners learning what each exercise actually does
• Coaches building custom programs for clients
WHY EXERCIZ
• Browse the full library before committing — no paywall to explore
• AI personalization works without sharing personal data
• Designed to work offline once exercises are downloaded
• Clean, ad-free training experience
• No upsells, no protein-powder pop-ups, no diet quizzes
• Built by people who actually train
CATEGORIES COVERED
Chest, back, shoulders, arms (biceps, triceps, forearms), legs (quads, hamstrings, glutes, calves), core and abs, cardio and conditioning, mobility, and yoga.
Pick an exercise. Build a routine. Or let the AI build one for you. Train with a partner. Add your own moves. Make it yours.
PRIVACY
Exerciz does not require an account for browsing and training. AI personalization uses only the goals and preferences you provide — no health data, no tracking. Custom exercises stay private to your device unless you choose to sync. Partner sessions use anonymous session codes, not personal accounts.
SUPPORT
exerciz.app@gmail.com
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, NextGen Workforce, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- NextGen Workforce Inc
- Size
- 179.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Innovantum Labs

