FitnessGrid: AI Fitness Coach
AI coach that adapts to you
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
One coach for training, meals, supplements. It plans your week, logs what actually happens, and adapts when sleep gets cut or meetings run long.
Open the app. Talk to your AI coach. Done.
FitnessGrid is the coach that knows your week. Tell it once what you want. It plans your training, your meals, and your supplements — then logs what actually happens and adapts every day after.
PLANS ARE EASY. ADAPTING IS THE HARD PART.
Life happens. Sleep gets cut. Meetings run long. Motivation dips. The coach watches the signals and flexes your plan so you don't have to think about it.
· Back after eight weeks off? Three sessions next week, all under 45 minutes.
· Big bowl of pasta last night? Today's targets shift.
· Skipping Thursday? Upper body moves to Friday.
· Bench RPE hit 9 on the top set? Tomorrow's working weight drops a notch.
That moving target is the product. Static plans you can get anywhere.
WHAT YOU CAN DO
· Talk to a coach that already knows today's plan, yesterday's session, and your history.
· Log meals in plain language — "bibimbap for lunch, big bowl" — and the AI resolves the macros against a real food database.
· Track per-set workouts: weight, reps, RPE, personal records.
· Plan a full week of training, meals, and supplements as a grid you can hand-edit or let the coach manage.
· Install skills — pre-built procedures like 5/3/1, a 12-week cut, or a creatine loading protocol — and the coach adapts your week to follow them.
· Scan barcodes for quick food entry.
· Keep notes the coach reads back later: injuries, equipment, goals, dietary rules.
WHO IT'S FOR
· The structured planner who wants the week pre-decided.
· The serious trainee who logs per set with RPE and chases PRs.
· The tracker who watches every meal and macro.
The same surface serves all three. Depth is opt-in.
WHY THE GRID
Underneath the chat, your week is a grid: 7 days × 3 lanes (exercise, diet, supplements) of cards. The coach plans the cards, checks them off, and adapts them as the week unfolds. You can open the grid directly anytime. Most people never need to.
PRIVATE BY DESIGN
Your history, your meals, your training — yours.
TERMS & PRIVACY
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://fitnessgrid.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A refreshed Coach and workout layout, with consistent text sizes, clearer exercise rows and more balanced spacing throughout the app. Chat stays usable with the keyboard open and on smaller screens. You can also start workouts and complete sets directly from Coach.
The developer, Pawel Jankiewicz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pawel Jankiewicz
- Size
- 37.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 42 more
- English, Albanian, Arabic, Bengali, Bosnian, Bulgarian, Croatian, Czech, Danish, Dutch, Estonian, Filipino, Finnish, French, German, Greek, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Macedonian, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Vietnamese
- Age Rating
13+
- 13+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- FitnessGrid Pro (Yearly) $149.99
- FitnessGrid Pro $18.99
- FitnessGrid Starter $6.99
- Copyright
- © 2026 FitnessGrid