Stop Drinking
Tracking days not drinking
Free · Designed for iPad. Not verified for macOS.
Keep track of the number of days you've stopped drinking alcohol
This is a very simple app designed to help you keep track of the days you've stopped drinking. Just set the date of the first day you've stopped and it'll keep track for you, showing you short informational messages about the negative effects of alcohol plus some encouraging words to keep you on track.
Please note, this application is provided for general informational and motivational purposes only and does not constitute medical, psychological, clinical, or professional advice of any kind. The messages displayed are intended solely as personal encouragement and are not a substitute for diagnosis, treatment, or guidance from a qualified healthcare professional. Recovery from alcohol use is highly individual, and circumstances vary significantly from person to person. You should consult a licensed physician, therapist, or other qualified professional before making any decisions related to your health, the cessation of alcohol use, or the management of withdrawal symptoms. The developer of this application makes no representations or warranties as to the accuracy, completeness, or suitability of the content for any individual situation, and accepts no responsibility or liability for any action taken, or not taken, in reliance on the information provided.
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The developer, Exify Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Exify Ltd
- Size
- 23.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © 2026 Exify Ltd