PsychPal

Your private AI wellness pal

Free · Designed for iPad. Not verified for macOS.

PsychPal is a private AI wellness companion built for the moments between therapy sessions — or for anyone who just needs to be heard. Talk to PsychPal like you'd talk to a thoughtful friend. Get gentle, evidence-informed guidance for stress, anxiety, low mood, sleep, relationships, and the everyday weight of being human. PsychPal listens without judgment, remembers what matters to you, and helps you build small habits that add up. WHAT YOU CAN DO: • Chat anytime — text or voice — with a warm, empathetic AI trained on therapeutic principles • Journal your day and let PsychPal reflect patterns back to you over time • Build your Support Circle — add photos and voice messages from the people who love you, for comfort when you need it most • Track your wins, mood, and growth in a private dashboard • Use coping tools when you're spiralling: grounding exercises, breathwork, reframing prompts • Find a therapist near you when you're ready for human support PRIVATE BY DESIGN: Your conversations are encrypted and never sold. PsychPal is not a replacement for professional mental health care — but it's a soft place to land between sessions, or when human support isn't available at 2am. WHO IT'S FOR: • People between therapy appointments who want continuity • Veterans, first responders, and frontline workers carrying heavy days • Anyone navigating anxiety, burnout, grief, or just the noise of modern life • Folks who find it easier to talk to a screen than to a stranger — and who deserve that to be okay IMPORTANT: PsychPal is a wellness tool, not a crisis service. If you are in immediate distress, please reach out to a crisis line, a trusted person, or emergency services. In Canada: dial or text 988 for the Suicide Crisis Helpline. Built in Canada by people who've been there too. Terms of Use: https://api.psychpal.ca/terms Privacy Policy: https://psychpal.ca/privacy-policy

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Version 1.0.4 • Added a clear disclosure and consent step so you can see exactly how PsychPal uses AI before any data is shared • Named our AI provider (Anthropic) directly in the app for full transparency • Fixed a launch issue on iPad running iPadOS 27 • Updated internal framework for the latest iPadOS support • Personalized reflection prompts at the start of each session • One-tap access to urgent help resources (988, 911, findahelpline.com) • Improved SMS delivery status visibility • Emergency SMS is now off by default (you choose when to enable it) • Updated Privacy Policy with clearer account and data-deletion instructions • Behind-the-scenes stability improvements

The developer, Renovo Cleaning Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Renovo Cleaning Inc
Size
  • 14.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information
    Alcohol, Tobacco, Drug Use or References

    Contains
    User-Generated Content
    Health or Wellness Topics
Copyright
  • © 2026 Renovo Cleaning Inc