Runapt: Running Coach
Adaptive Plans & Routes
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
What to run today, at what pace, and where. The plan rewrites when life does. Free 5K/10K. Pro: 7-day trial.
Runapt builds your running plan — then adapts it every day.
Most apps only track what you already ran. Runapt gives you a real plan for a race, then changes it when your fitness, schedule, readiness, or route changes. Each morning you get one clear answer: what to run, at what pace, and where.
Paces come from Jack Daniels’ VDOT. Load uses CTL, ATL, and TSB. Miss a day or sleep badly and the week gets rewritten — it does not stack the missed work onto tomorrow.
• Plans for 5K, 10K, half marathon, and marathon
• Auto-generated routes that match the session distance
• Live pace guidance while you run
• A short coach note after each run about that run
• Chat with an AI coach about paces and race strategy
• History with maps, splits, and shareable cards
• Syncs with Apple Health
Free plan covers 5K and 10K. Pro unlocks full race blocks, deeper adaptation, AI coach notes, fatigue modeling, race prediction, and sync extras. Try Pro free for 7 days. Price is regional at checkout. Cancel anytime in your App Store account settings.
Where every plan finds a path.
Privacy Policy: https://runapt.com/privacy
Terms of Use: https://runapt.com/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• New injury adaptation flow lets you adjust your plan when you're hurt
• Updated route availability info for UK runners
The developer, Rico Vossestein, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rico Vossestein
- Size
- 68.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Runapt Pro Annual $49.00
- Runapt Pro Monthly $7.99
- Copyright
- © 2026 Runapt