LiftIron
Lift + Cardio. Watch. GPS.
$14.99
Train smarter on iPhone. Log food and workouts, track outdoor cardio with GPS, and sync everything to Mac over iCloud.
LiftIron is your private training journal for the gym and the road, lifting and cardio in one place, on iPhone, Apple Watch, and Mac.
Most workout apps make you choose: log sets OR track runs. LiftIron does both. Build routines, crush your lifts, then log a GPS walk, run, or ride, or spin and treadmill sessions indoors without switching apps.
STRENGTH TRAINING
• Start from saved routines or build a custom workout on the fly
• Searchable exercise library with muscle and equipment filters
• Log weight, reps, and rest between sets with a built-in rest timer
• Favorite routines for one-tap access from Today
• Per-exercise prescriptions (sets × reps) on your routines
CARDIO, INDOOR & OUTDOOR
• GPS tracking for walking, running, and cycling outdoors
• Manual logging for spin, treadmill, and indoor sessions
• Distance in miles or kilometers; review and save when you stop
APPLE WATCH
• Start workouts and log sets from your wrist
• Digital Crown-friendly set entry
• GPS track and quick-log cardio from Watch
SIRI & SHORTCUTS
• “Log cardio” and “Start GPS tracking” with App Intents
• Hands-free logging when your phone is across the gym
GOALS & ACTIVITIES
• Weight goal tracking with progress charts
• Daily burn estimates from your profile (BMR-based)
• Unified Activities timeline for lifts and cardio
SYNC & PRIVACY
• iCloud sync across iPhone, Watch, and Mac
• No account sign-up, your data stays in your private iCloud
• Export your history (CSV/JSON)
• No ads. No tracking. No social feed.
LiftIron is built for people who lift and move, not another generic rep counter.
Questions or feedback? Contact [recon_6@icloud.com]
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Food tab refreshes for the new day without restarting
• Favorites now appear across iPhone and Mac
• App displays as LiftIron on Mac
The developer, Michael Simms, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Michael Simms
- Size
- 14.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Recon6 Studios
