Laleme - Health Tracker
Readiness, Cycle & Daily Log
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New Body Readiness estimate using sleep, HRV, resting heart rate, wrist temperature, blood oxygen, activity, and cycle phase, plus smarter period reminders.
Laleme is a privacy-first health tracking and monitoring app for logging cycles, sleep, daily body signals, and personal wellness patterns on your device.
Key Features:
· Body Readiness Estimate — combines authorized sleep, HRV, resting heart rate, wrist temperature, blood oxygen, activity load, and cycle phase on your device
· Smart Period Logging — reminders on your predicted period day and days 6-10; an open period ends automatically on day 10 if you forget
· Period Tracking & Prediction — predictions improve as you add records
· Ovulation Detection — symptothermal insights using BBT and cervical mucus
· Conception Mode — daily fertility scoring and timing guidance
· Pregnancy Mode — gestational week and due date tracking
· Daily Logging — flow, mood, symptoms, temperature, and cervical mucus
· Cycle Alerts — notices for unusually long, short, or irregular cycles
· Pill Tracker — daily reminders and missed-dose alerts
· Women's Health Insights — view sleep, heart rate, temperature, activity, and more by cycle phase with Apple Health
· Partner Sharing, JSON data export, and a health encyclopedia
Privacy First:
Health analysis runs on your device. Your records are stored locally and are not uploaded to our servers. Apple Health access can be turned off anytime.
Body Readiness and other health insights are for everyday reference only. They are not an Apple Readiness score and do not replace professional medical advice.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Laleme v2.0.7
· Brand name updated to Laleme with broader health tracking and monitoring positioning
· Added a prominent Body Readiness card to Home, estimated on device from authorized sleep, HRV, resting heart rate, wrist temperature, blood oxygen, activity, and cycle data
· Clearly labels the result as this app's estimate, not an Apple Readiness score or medical advice
· Open periods now end automatically on day 10 if you forget to mark them complete
· Added smart notifications on the predicted period day and days 6-10 to help you log or confirm the end
· Expanded Apple Health insights and completed Chinese, English, German, Japanese, and Korean localization
Thanks for using Laleme!
The developer, bo chen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- bo chen
- Size
- 2.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 4 more
- English, German, Japanese, Korean, Simplified Chinese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lailemma Pro Yearly $1.99
- Lailemma Pro Monthly $0.99
- Copyright
- © 2025 The Team of creazy AI

