Breathwork Aura
Max your Aura through breath
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Aura is a guided breathwork app that helps you calm anxiety, fall
asleep, and focus in just a few minutes. Pick a breathing technique,
choose how long you have, and follow a gentle ring as it expands and
contracts. No feeds, no streaky guilt, no account—just you and your
breath.
WHICH BREATHING TECHNIQUE SHOULD I USE?
Aura includes the methods people search for most, each with the right
pace built in:
• Box breathing (4-4-4-4) — calm focus before stress, used by
athletes and the military
• 4-7-8 breathing — wind down and fall asleep faster
• Coherent breathing (5-5) — steady the heart rate and lower stress
• Relaxing (4-6) — a longer exhale to settle the nervous system
• Energizing — a brighter pace for a quick lift
HOW IT WORKS
• A pacing ring with a per-breath countdown, so you always know when
to inhale, hold, and exhale
• Sessions from 2 to 20 minutes—your choice, every time
• A soft tone rises as you breathe in and falls as you breathe out
• Optional spoken guidance for hands-free, eyes-closed sessions
• Gentle haptics at each phase
SOUND TO HELP YOU SETTLE
• Three ambient soundscapes—Aura, Forest, and Night
• Keeps playing when your screen is locked, with full lock-screen
controls
SEE YOUR PROGRESS
• Log how you feel after each session
• Real stats: minutes, streaks, weekly trends, and a 7-day mood graph
• A full history of every session, with favorites to return to
DESIGNED TO DISAPPEAR
• A calm, glassy interface with a living gradient aurora
• Daily reminders so breathwork becomes a habit
• Works entirely on your device
IS IT PRIVATE?
Yes. Aura collects nothing. Everything stays on your phone—no
tracking, no ads, no data sold. Ever. No sign-up required.
WHO IS AURA FOR?
Anyone who wants to slow down: people managing stress and anxiety,
trouble sleeping, racing thoughts before bed, or a quick reset
between meetings. Whether you're new to breath work or practice daily,
Aura meets you where you are.
Breathe in. Find your signal.
Aura 1.2 keeps the app simple and private: no account required, no purchase gate, smoother onboarding, and a fully usable breathwork library.
The developer, Adam Hayes, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Adam Hayes
- Size
- 16.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Profanity or Crude Humor
Contests
Contains
Advertising
Health or Wellness Topics
- Copyright
- © Adam