Inward: Anxiety Relief & Sleep

Meditate, Breathe, Calm Stress

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Take a breath. Turn inward. Inward is your pocket calm companion: guided meditations, breathing exercises, sleep sounds, and focus audio — personalized to how you feel right now. Tell us your goal — calm anxiety, sleep better, melt stress, or find focus — pick how long you have, and press play. No experience needed. CALM ANXIETY IN MINUTES Anxious moment? Open a Quick Reset: short guided sessions and breathing exercises designed to settle a racing mind in minutes, not hours. FALL ASLEEP FASTER Drift off with dreamy soundscapes and bedtime meditations, with a sleep timer that fades everything out once you're gone. Wake up actually rested. RELAX WITH GUIDED MEDITATIONS A growing library across six collections: Stress & Anxiety, Sleep, Mindfulness, Self Compassion, Emotions, and Body & Relaxation. Gentle voices, clear guidance, no jargon. BREATHE STRESS AWAY Eight guided breathwork techniques for calm, balance, energy, and focus — with a visual breathing guide that makes it effortless to follow. FIND DEEP FOCUS Deep-focus audio designed for work and study sessions that actually stick. MIX YOUR PERFECT SOUND Shape every session with the built-in sound mixer: EQ, loudness, and room reverb. Make it sound exactly how calm feels to you — something you won't find in most apps like this. BUILD A CALM HABIT Streaks, milestones, and a gentle activity heatmap that celebrates showing up — and never guilt-trips you for resting. PREMIUM CALM FOR LESS Start with a free trial. Keep everything with an Inward Premium subscription that costs less than you'd expect — because calm shouldn't be a luxury. Designed to be the calmest thing on your phone: clean, quiet, and ready whenever you need it. --- Inward is a wellness app and does not provide medical advice, diagnosis, or treatment. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy : https://letgo-legal.web.app/privacy

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Bug fixes & improvements

Version 1.0.2

The developer, DenisProjects, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • ADV IT Solutions SRL
Size
  • 67.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPad
    Requires iPadOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Yearly Subscription $39.99
  • Premium Monthly $9.99
  • Annual Premium $39.99
  • Learn More
Copyright
  • © ADV IT Solutions SRL
  • Privacy Policy

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