Seen: Reflection Journal
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Seen is a private space to pause, reflect and understand yourself a little better.
Write about your day, capture the moments that matter and notice how you’re feeling, all in a calm space designed just for you.
With Seen you can:
• Write private journal entries and track how you feel
• Ask Seen questions about what you’ve written and explore your thoughts more deeply
• Look Back on your reflections and notice patterns over time
• Try Today’s Challenge, one small, optional thing you might do for yourself each day
• Add photos and moments to remember
• View your reflections through your calendar
• Use guided breathing exercises and peaceful ambient sounds
• Set gentle daily reminders to check in
• Protect Seen with Face ID or a passcode
There are no streaks and no pressure to write every day. Seen is there when you need it.
Your thoughts stay yours. Seen is designed around privacy, with your journal and reflections kept personal to you.
Sometimes writing it down is only the beginning.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Something new for today.
Introducing Today’s Challenge: one small, optional thing you might do for yourself each day.
Choose a challenge, make it your own, or simply skip it. There are no streaks, no pressure and nothing to keep up with.
Complete a challenge and, if you’d like, add a reflection about how it felt.
Small things can still matter.
The developer, David Ferraloro, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- David Ferraloro
- Size
- 46 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 David Ferraloro