FastLift - Fasting & Lifting

Health & Fitness

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Everyone else times your hunger. FastLift is the ring you close. Fasting, lifting and protein in one app, built for the faster who trains. Now with a refreshed Aurora Glass design. FastLift is the intermittent fasting timer built for people who fast AND lift. Most fasting apps are made for general weight-loss users and skip the details that matter to lifters. FastLift is different: a fast, reliable fasting timer with the body-recomposition tools the big apps leave out. WHAT YOU GET FREE - A clean, accurate fasting timer for 16:8, 18:6, 20:4, OMAD, custom, and extended fasts. - A timer that keeps perfect time even if you close the app, restart your phone, or travel across time zones. - Notifications when your fast completes and when your eating window opens, with your daily protein target. - Daily check-ins for whether you trained and whether you hit your protein. - A simple streak so you can keep the habit going. FASTLIFT PREMIUM - Full history and stats: streaks, completion rate, averages, and charts. - Fasting stage insights as your fast runs. - Training-day and protein-hit tracking over time. - Short, practical reads on fasting around your training. LOCAL-FIRST AND PRIVATE Your fasting data lives on your device. No account, no sign-up required. FastLift is a general wellness and productivity tool, not medical advice, and does not diagnose or treat any condition. Talk to a qualified healthcare professional before starting or changing a fasting or training routine. Fasting may not be suitable during pregnancy, for people under 18, or for people with certain medical conditions. FastLift Premium is an auto-renewing subscription, available annually or monthly, each with a 7-day free trial. Payment is charged to your Apple account. Your subscription renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. Terms of Service: https://fastlift.app/terms Privacy Policy: https://fastlift.app/privacy

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What's new in 1.2.1 Fit and finish across your first run and beyond: - Swiping through the intro now glides page to page exactly as it should. - A smoother, cleaner app launch. - Start-of-fast messages no longer cover your ring. - Clearer labels throughout, plus accessibility improvements for screen reader users. - Sensible limits on height, age and serving inputs, and your exact bodyweight is always preserved. Thanks for fasting and lifting with us.

The developer, Bilal Ejaz193935718651, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • RAXBI LTD
Size
  • 66.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • FastLift Premium (Monthly) $3.99
  • FastLift Premium (Annual) $29.99
Copyright
  • © 2026 Raxbi LTD