Your journal now has its own tab, one tap from anywhere. Three new games that actually make you think: untangle the knot, switch off the lights, hold the streak. Clear goals, personal bests, no guilt. Sessions that ask you to write something now let you write it right in the app, and keep your notes for later. Breathing exercises finally sound and feel like breathing: a soft tone and gentle haptics on every breath, even with the ring switch on silent. Toggles in Settings if you prefer quiet. And Mote grows now. Every few days something small about him changes, and new story chapters arrive as he does. Change happens. He is proof.

Stillwell 2.0 is a new app in the same home. Meet Mote, a companion with a dry sense of humor who grows as you show up. Check in with one tap and get routed to short candid sessions for impostor feelings, review dread, layoffs, and more. New paced breathing patterns, an evening shutdown ritual, copy-ready scripts for hard conversations, the 14 day Burnout Reset program, mood trends, and full Portuguese and Spanish. Your 30 day journal is still here, and everything you bought before stays yours forever.

A gentler, bigger Stillwell: • A 2-minute check-in to start your 30 days knowing where you stand • “Reset now” tools for hard moments — a 90-second breath, grounding, and a brain dump — free, any time • Days tended: a kind streak that never punishes a missed day • A quiet daily reminder, at a time you choose • Home-screen and lock-screen widgets Days 1–7 are now free to try.

The app is now available in Brazilian Portuguese. Plus small polish and fixes.