Massiv: Gym Workout Tracker
Strength Training Programs
Free · In‑App Purchases
Stop rebuilding your routine every session. Massiv combines fast workout logging with 17 built-in lifting programs and transparent, rule-based progression.
Run 5/3/1, PHUL, PPL, GZCLP, Texas Method, and StrongLifts 5x5 — 17 proven weightlifting routines with progression math that adjusts your training maxes as you lift. Log every set fast, track your barbell and dumbbell lifts, and watch the weight go up.
Log sets fast: one tap to confirm last session's weight and reps, quick numpad edits for PRs, and an Apple Watch companion for wrist logging.
▶ FREE WORKOUT TRACKING
• Unlimited workout log and training history
• 17 built-in lifting programs with progression engines
• Superset & Drop Set logging — group exercises with fused round-trackers, and log drop chains that automatically trigger shorter recovery timers
• Coach Notes — traceable training observations analyzing plateau, fatigue, and consistency trends
• Plate calculator + per-gym equipment profiles — Massiv knows which plates and dumbbells you own and avoids prescribing loads you can't build
• Per-lift e1RM trends, PR log, volume by muscle group
• Calendar heatmap of every session
• Apple Watch companion — log sets and manage rest timers from your wrist
• Apple Health sync for bodyweight + workouts
• CSV and JSON export — your data is yours
▶ SWITCHING FROM ANOTHER APP?
Bring your training history with you. Massiv imports CSV exports from Strong, Hevy, Fitbod, StrongLifts, and Jefit, auto-detects the format, and matches your exercises. Your data stays on your phone.
▶ MASSIV PRO (monthly, annual, or one-time Lifetime — see in-app for current pricing)
• Custom program builder with advanced load functions
• Major program edits: add sessions, change exercises, adjust progression logic
• Pro Continuity: Automatic cloud backups encrypted on your device before upload, with 5-backup history. Progress photos stay device-only unless you explicitly include them in backup.
• Body measurements + progress photos with ghost-overlay alignment, biometric lock, and on-device encryption
• Monthly recap reports + period-over-period comparison
• Muscle distribution + balance analytics
• Unlimited custom exercises
• Always-on auto-progression
▶ WHY MASSIV
Massiv is rule-based by design. It does not use an LLM to guess your next workout. When Massiv changes a training max or suggests a deload, it shows the rule-based reason.
▶ BUILT FOR INTERMEDIATE LIFTERS
You have finished your linear-progression block. You have outgrown the Notes app. You want to run PHUL, hit your sets, and see the bar move up. Massiv runs the program; you do the work.
▶ PROGRAMS INCLUDED
GZCLP · Greyskull LP · Starting Strength · StrongLifts 5x5 · Bodyweight Foundation · Bodyweight Advanced Split · Massiv DB Essentials · Dumbbell PPL · Frankoman Dumbbell Split · 6-day PPL · Massiv PPL Advanced · PHUL · Texas Method · Massiv Hypertrophy Waves (5/3/1-style) · Massiv Wave Powerbuilding · Massiv Classic Split · Massiv Glute Aesthetics
▶ PRIVACY
Local-first. No account required to log workouts. Optional cloud backups are encrypted on your device before upload. Progress photos are protected by device authentication and remain device-only unless you explicitly choose a backup option. We never sell your data. Full export at any time.
Massiv Pro is a recurring subscription unless you choose Lifetime. Cancel any time in App Store account settings.
Terms of Use (EULA): https://massiv.app/terms/
Privacy Policy: https://massiv.app/privacy/
Program and third-party app names are trademarks of their respective owners. Massiv is not affiliated with or endorsed by them.
• Workout reminders now name your next program session and skip days you’ve already trained. If you haven’t opened Massiv in a while, you get one last reminder, then no more.
• After a program workout, see your next session’s planned day and main-lift weights, and set a reminder with one tap.
• New to Massiv? Start by choosing a program. Structural program changes are free during your first 30 days with a program.
• Built-in program session names now appear in Spanish throughout the app, including on Apple Watch.
• Importing from another app: choose the app to see its export steps. Strong exports with a unit in the weight column now import correctly. If a file can’t be read, Massiv explains why and you can send it to support.
• When you start a workout, Massiv can open it on your Apple Watch or show you how to install the watch app.
• Discarding a workout on your iPhone now discards it on your Apple Watch too, instead of saving it.
• Tapping a notification now opens the right screen, and reminders and rest alerts use your app language.
The developer, Aristocoded LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aristocoded LLC
- Size
- 141.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.2 or later.
- iPhone
Requires iOS 16.2 or later. - iPad
Requires iPadOS 16.2 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
- English and Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Massiv Pro Monthly $4.99
- Massiv Pro Lifetime $99.99
- Massiv Pro Annual $29.99
- Copyright
- © 2026 Aristocoded LLC
