ALTE
Meals, workouts, sleep & more
Free · In‑App Purchases
Meals, workouts, sleep, and progress — together in one log. Plan with intention, log with less friction, and finally see how it all connects.
ALTE brings your whole day into one place — meals, workouts, sleep, and progress, connected.
Most trackers do one thing. ALTE shows how they fit together: how training, eating, and rest move your progress over time. Plan with intention, log with less friction, and see the bigger picture.
LOG EVERYTHING THAT MATTERS
• Meals with calories and macros — search a food database, scan a barcode, or save your go-to meals
• Strength workouts with sets, reps, and weight, plus class and flexibility sessions
• Sleep, water, steps, and body weight
• Day notes, tags, and an effort rating to capture how each day actually felt
SEE THE BIGGER PICTURE
• An activity heatmap that turns consistency into something you can see
• Trends for calories, sleep, weight, and training over weeks and months
• Progress photos to track change the numbers miss
BUILT FOR LESS FRICTION
• Fast logging designed to get you in and out
• Apple Watch app and complications — log and glance from your wrist
• Works with Apple Health — steps, workouts, and more stay in sync
• No account required — your data stays on your device and in your private iCloud, and syncs securely across all of them
ROUTINES THAT STICK
Save the workouts and meals you repeat, and build the routines that connect them — so the right thing to log is always one tap away.
Whether you're cutting, bulking, training for something, or just trying to stay consistent, ALTE keeps the full picture in one calm, focused place.
ALTE Pro unlocks the full experience with a monthly or annual subscription, including a free trial. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://gallantlabs.dev/apps/alte/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and small improvements to keep ALTE running smoothly. Thanks for using ALTE!
The developer, Elena Gallant, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Elena Gallant
- Size
- 22.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17 or later.
- iPhone
Requires iOS 17 or later. - iPad
Requires iPadOS 17 or later. - Apple Watch
Requires watchOS 26.5 or later.
- iPhone
- Languages
- English and French
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- ALTE Pro Annual $29.99
- ALTE Pro Monthly $4.99
- Copyright
- © 2026 Gallant Labs
