ALTE

Meals, workouts, sleep & more

Free · In‑App Purchases

Meals, workouts, sleep, and progress — together in one log. Plan with intention, log with less friction, and finally see how it all connects. ALTE brings your whole day into one place — meals, workouts, sleep, and progress, connected. Most trackers do one thing. ALTE shows how they fit together: how training, eating, and rest move your progress over time. Plan with intention, log with less friction, and see the bigger picture. LOG EVERYTHING THAT MATTERS • Meals with calories and macros — search a food database, scan a barcode, or save your go-to meals • Strength workouts with sets, reps, and weight, plus class and flexibility sessions • Sleep, water, steps, and body weight • Day notes, tags, and an effort rating to capture how each day actually felt SEE THE BIGGER PICTURE • An activity heatmap that turns consistency into something you can see • Trends for calories, sleep, weight, and training over weeks and months • Progress photos to track change the numbers miss BUILT FOR LESS FRICTION • Fast logging designed to get you in and out • Apple Watch app and complications — log and glance from your wrist • Works with Apple Health — steps, workouts, and more stay in sync • No account required — your data stays on your device and in your private iCloud, and syncs securely across all of them ROUTINES THAT STICK Save the workouts and meals you repeat, and build the routines that connect them — so the right thing to log is always one tap away. Whether you're cutting, bulking, training for something, or just trying to stay consistent, ALTE keeps the full picture in one calm, focused place. ALTE Pro unlocks the full experience with a monthly or annual subscription, including a free trial. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gallantlabs.dev/apps/alte/privacy

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Bug fixes and small improvements to keep ALTE running smoothly. Thanks for using ALTE!

The developer, Elena Gallant, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Elena Gallant
Size
  • 22.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17 or later.
  • iPhone
    Requires iOS 17 or later.
  • iPad
    Requires iPadOS 17 or later.
  • Apple Watch
    Requires watchOS 26.5 or later.
Languages
  • English and French
Age Rating
9+
In-App Purchases
Yes
  • ALTE Pro Annual $29.99
  • ALTE Pro Monthly $4.99
Copyright
  • © 2026 Gallant Labs