Grind Track
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Plan your training, log every set, hit your macros, and watch the progress stack up. Programs, nutrition, and stats in one place. Outwork yesterday
GRIND TRACK
Stop guessing. Start grinding.
Grind Track is your complete training and nutrition system — structured programs, fast workout logging, full macro tracking, and progress you can actually see. Built for people who show up, every day.
— TRAIN WITH A PLAN —
• Follow structured routines built around training phases and cycles
• Log sets, reps, and weight in seconds
• Swap any exercise with smart substitutions for your equipment
• See exactly which muscles you hit with a visual muscle map
• Filter by gym, equipment, and goal
— DIAL IN NUTRITION —
• Track calories and macros with a fast, protein-first meal logger
• Save meal templates and reuse your go-to foods
• Build a grocery list straight from your plan
• Per-day nutrition breakdowns with trend charts
— SEE THE PROGRESS —
• Interactive charts for strength, body weight, and nutrition
• Body measurements and transformation photos
• Daily streaks that keep you accountable
• A home dashboard that shows today's plan at a glance
— STAY MOTIVATED —
• Follow friends and share your wins
• Get inspired by routines from elite athletes and coaches
• Post updates and celebrate PRs with the community
• Reminders so you never miss a session
— BUILT FOR FAMILIES —
• Optional on-device parental controls for younger lifters
GRIND TRACK PRO & MAX
Unlock advanced programs, deeper analytics, and unlimited tracking with a subscription. Start free, upgrade when you're ready.
• Free — core logging and tracking to get started
• Pro — full programs, advanced stats, and unlimited history
• Max — everything in Pro plus premium features
Whether you're chasing your first pull-up or your next personal record, Grind Track keeps your training, nutrition, and progress in one place.
Download Grind Track and outwork yesterday.
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Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Terms of Use: https://grindtrack.co/terms
Privacy Policy: https://grindtrack.co/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Amit Haritwal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Amit Haritwal
- Size
- 127.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.4 or later.
- iPhone
Requires iOS 26.4 or later. - iPad
Requires iPadOS 26.4 or later. - Mac
Requires macOS 26.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.4 or later. - Apple Watch
Requires watchOS 26.4 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
9+
- 9+
- This app has an age rating of 9+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
- In-App Controls
Age Assurance
Parental Controls
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Max Monthly $9.99
- Max Yearly $99.99
- Pro yearly $29.99
- Pro monthly $3.99
- Copyright
- © 2026 Amit Haritwal