Nestra: Sleep Sounds & ASMR

White Noise, Rain & Meditation

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Unwind and slip into deep sleep with Nestra. Discover soothing sounds, guided breathing, ASMR, and a sleep timer for ultimate relaxation. Sleep better, feel refreshed! Fall asleep faster. Wake up rested. Breathe easier. Nestra is your nightly companion for deep sleep and calm. Whether you can't switch off after a long day, struggle with racing thoughts at bedtime, or just want a quieter night — Nestra wraps you in soothing sound and guides you gently into rest. SOUNDS Choose from a curated library of sleep sounds: • Rain — gentle patter to steady downpour • Wind and rustling nature ambience • Ocean waves and flowing streams • Train and urban environment sounds • Typewriter — rhythmic, focused, calming • White noise, brown noise and fan sounds Build your own playlist: pick your favourite sounds, add them to a folder, and save your perfect mix. Set a sleep timer and the audio fades out automatically. BREATHE Calm your nervous system before bed with guided breathing. A gentle on-screen animation walks you through each inhale, hold and exhale — simple, quiet, and effective even if you've never meditated. TRACE Quiet a restless mind with a sensory tracing exercise. Slowly follow a shape on screen — circle, triangle, rectangle, sine wave or infinity — while calming audio plays and haptic feedback pulses through your phone. A tactile, ASMR-like anchor that brings scattered thoughts to a still point. Try Nestra free — start with hand-picked sleep sounds, the full Trace exercise, and your first Breathe session. Upgrade to Premium for the complete library and unlimited Breathe sessions. WHY NESTRA? • No cluttered dashboard — open, tap, sleep • Background audio keeps playing with screen locked • Sleep timer with gentle fade-out • Custom sound playlists and folders • Dark, low-stimulation interface for night use • Helps with: insomnia, anxiety, tinnitus, WFH focus, jet lag PERFECT FOR: Sleep sounds for insomnia • ASMR tracing for anxiety • White noise for deep sleep • Guided breathing at bedtime • Mindfulness for beginners • Rain sounds for relaxation • Train and typewriter sounds for focus • Brown noise • Nature sounds • Ocean sounds • Wind sounds • Bedtime wind-down • Travel and jet lag Nestra Premium is available as an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase and renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID Account Settings. Nestra is not a medical product and does not provide medical advice. For any sleep disorder or health concern, please consult a qualified healthcare professional. Download Nestra and sleep better tonight. Terms of use - riafy.me/wellness/terms.php?iOS&dark&apptitle=sleep.sounds.relax.music Privacy Policy - riafy.me/wellness/privacy.php?iOS&dark&apptitle==sleep.sounds.relax.music

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

- Drift off with new calming summer soundscapes. - Explore fresh ASMR triggers for deep relaxation. - Enjoy enhanced sleep tracking insights. - Minor improvements for a smoother experience.

Version 1.0.2

The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Riafy Technologies Private Limited
Size
  • 22.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 12 more
  • English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Spanish
Age Rating
4+
In-App Purchases
Yes
  • Nestra App - Yearly Premium $25.99
  • Nestra App - Monthly Premium $2.49
  • Learn More
Copyright
  • © 2026 | Riafy Technologies Pvt Ltd
  • Developer Website
  • Privacy Policy

    • More by Riafy Technologies Pvt. Ltd.

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