RECON — Protocol Tracker
Track doses, labs & trends
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
RECON 2.0 is here - a bold new look and the clearest view yet of your whole protocol: vials, trends, streaks and progress, all in one place. Stay in control.
Stay in control of your protocol.
RECON is a private journal for peptide and supplement protocols - what you take, how you feel, and how it trends. Log every dose, manage your vials, watch your trends, and keep your whole protocol in one calm, fast place. Informational tracking only: it is not medical advice and does not recommend doses. You enter every value yourself.
A COMPLETE REDESIGN - "RECON DARK"
A deep, focused dark interface with monospaced readouts, and a signature beyond-use-date (BUD) freshness ring that shows at a glance how much life each vial has left.
SEE YOUR TRENDS
Track weight, body fat and muscle over time, with the signals that show how you're responding - calories, protein, sleep, HRV, resting heart rate and steps, read-only from Apple Health. Overlay your injection history on the curve. 30 days, 90 days, a year, or all of it.
GOALS & STREAKS
Earn streaks and badges built from your real logged activity - honest momentum that rewards showing up for your own protocol.
WHAT YOU CAN DO
- Vials with a freshness ring: concentration, cost, beyond-use date, levels remaining
- Mixing Bench: general arithmetic on the numbers you enter (concentration, volume, units). It shows the math for your inputs; it never tells you what to take.
- Log injections and supplements together: quick-log, sites, backdating
- Schedule with reminders, grouped by day
- Cycles: on/off rhythms, reminders, completion summaries
- Active levels and labs, with a labs-vs-doses timeline
- Progress photos: a private, owner-only timeline
- Injection-site rotation, supplements & stacks, and a compound reference library
PRIVATE BY DESIGN
Lock the app with Face ID and export your data anytime. Tracking is free.
RECON is an informational and tracking tool for adults 18+. It does not provide medical advice, diagnosis, treatment, or dosing guidance. Always consult a qualified healthcare professional.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
RECON 2.0 — a complete redesign.
The new look — "RECON Dark"
• A bold, focused dark interface across every screen
• The signature beyond-use-date potency ring — see each vial's remaining life at a glance
• Monospaced numerals everywhere measurements matter
• One consistent line-icon set and a cleaner, faster layout
What we leveled up
• Trends, reimagined — body metrics plus sleep, HRV, resting HR, calories, protein and steps, with injection markers and adherence
• Goals & streaks — visible momentum from your real activity
• Redesigned Home, Vials, Log, and a Schedule now grouped by day
• Active levels, progress photos, PDF export, labs-vs-doses and injection-site rotation — all refreshed
Tracking is free. Thanks for the feedback — keep it coming from Settings.
The developer, Shawn Weiss, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shawn Weiss
- Size
- 51.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
- Copyright
- © 2026 Datum Management Technologies Inc.