Stone: 5x5 Workout Tracker
Barbell strength training log
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Stone is now free!
Stone is a clean, modern tracker for the 5x5 barbell strength program – squat, bench press, barbell row, overhead press, and deadlift. No account, no ads, and no subscription. Fully free.
Stone tells you exactly what to do: which weight to lift, the plates to load, when to rest, and when to add weight or deload. Log each set in a tap, then watch your strength climb over weeks and months.
SWITCHING APPS? KEEP YOUR HISTORY
Importing your existing lifting history is free, forever. Your past workouts and current weights come across in seconds, so you pick up exactly where you left off, no starting over.
WHAT STONE DOES
• Automatic progression – add weight when you succeed, deload after repeated misses, or set your own increment and deload rules
• Programs your way – run 5x5, 3x5, 1x5, or 3x8, and tune the sets, reps, and weight jump for each lift
• Plate calculator showing exactly what to load per side, in lb or kg
• Guided warmup sets before your working weight
• Rest timer between working sets
• Swap any lift – substitutes inherit your weight, plate math, and PRs
• Accessory work – add chin-ups, dips, or curls alongside your main lifts
• History, progress, and PRs – weekly volume, streaks, and PR-aware charts
• Make it yours – light or dark, four accent colors, alternate app icons, lb or kg
YOU OWN YOUR DATA
Your data lives on your device. Export a full backup anytime, your training history is always yours to keep and take with you. We never lock you out of your own data.
That's it. No subscriptions, ever. No ads, ever. Free forever. Family Sharing is supported.
PRIVATE BY DESIGN
No sign-up and no account required. Stone collects only anonymous, aggregate usage data to improve the app – never your identity, and never sold.
Ratings & Reviews
Stone is now free!
The developer, Signal Creative, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Signal Creative, LLC
- Size
- 14.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Signal Creative