Kasane now coaches one change at a time. Ask for help with any habit, and Kasane coaches it: your Journal brings it up when its time comes, asks each day how the thing you're watching is going, and looks back with you after a couple of weeks. Keep it, make it smaller, give it two more weeks, or stop.

Kasane now coaches one change at a time. Ask for help with any habit, and Kasane coaches it: your Journal brings it up when its time comes, asks each day how the thing you're watching is going, and looks back with you after a couple of weeks. Keep it, make it smaller, give it two more weeks, or stop.

Kasane is now the health journal for your family. • Write anything in the Journal, like a meal, a headache, or a workout, and Kasane files it into your day next to your routines. • Start the morning with last night's sleep and five overnight vitals, each shown against your usual range. • Keep your kids' and parents' health here too. Share a child with your co-parent and you both write in the same journal. • Add lab reports and visit notes. Kasane reads them on your phone and lays out the results for you to confirm. • Ask about anyone's health and get answers that point back to their records. • Invite family to cheer you on, and pick exactly what each person can see. • The Up Next widget follows the real sky and checks off your next habit in place. Kasane Family starts with a free week. More soon.

Setup just got magical. • Connect Apple Health when you set up Kasane and we scaffold your day from the patterns you already live: your real workouts, sleep, meditation, and steps arrive as routines and habits, pre-placed and ready to shape. • Your usual sleep and wake times fill in from your recent nights. • Practice your first check-in on a routine you already live. • All of it is analyzed on your iPhone. Your patterns stay with you.

A little polish this time: • Fixed buttons that could show up blank in dark mode — everything's clearly legible now, light or dark. • Behind-the-scenes improvements to how your Focus Plan comes together.

# Magical Check-ins The days you already did the work, Kasane can finally see them. Connect Apple Health, turn on Magical Check-ins, and your habits start checking themselves off when your watch and phone data clearly show one happened — a workout, a walk, a night's sleep, your steps. Every check-in shows the evidence behind it, and it reviews your last 30 days the moment you switch it on. All on-device. # Goals The "why" behind the daily work. Your goals now have a home in your Profile, and Kasane watches the health signals tied to each one — so you can see the line from a small daily habit to the goal it actually serves. Also in this release: • A freshly hand-painted habit catalog: every suggestion drawn from a curated, evidence-based library. • Recall: pull up on Today to revisit yesterday before you begin again. • A cleaner Apple Health view, plus reliability fixes for sleep tracking and check-in accuracy. Tiny, evidence-based changes that compound. One habit at a time, until it sticks, then the next one appears. Layer by layer, your practice grows.

Magical Check-ins The days you already did the work, Kasane can finally see them. Connect Apple Health, turn on Magical Check-ins, and your habits start checking themselves off when your watch and phone data clearly show one happened — a workout, a walk, a night's sleep, your steps. Every check-in shows the evidence behind it, and it reviews your last 30 days the moment you switch it on. All on-device. Concrete Goals The "why" behind the daily work. Your goals now have a home in your Profile, and Kasane watches the health signals tied to each one — so you can see the line from a small daily habit to the goal it actually serves. Also in this release: • A freshly hand-painted habit catalog — every suggestion drawn from a curated, evidence-based library, never made up. • Recall — pull up on Today to revisit yesterday before you begin again. • A cleaner Apple Health view, plus reliability fixes for sleep tracking and check-in accuracy. Tiny, evidence-based changes that compound. Three habits at a time — when one sticks, the next one appears. Layer by layer, your practice grows.