Supported Features
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VoiceOver
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Dark Interface
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Reduced Motion
Mental: Mood Tracker & Journal
Emotional health & self-care
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Your daily check-ins become a story you can read. Track your mood, spot your patterns, and predict tomorrow – then meet who you've been. Pro is paid with 7-day trial.
Most mood trackers give you charts. Mental gives you a story.
Check in on how you feel in two taps — a 7×7 grid of energy and mood. Over time, those moments become a self-portrait you can read.
Mental is free to use. No account, no subscription to start.
WHY MENTAL IS DIFFERENT
Your check-ins aren't just data points. They become chapters — the eras of your emotional life, written as you live them.
FREE
• Two-tap mood check-ins on a 7×7 energy × mood grid
• A journal with trends, tags, calendar and your "mood clock"
• Streaks and gentle daily reminders
• Voice notes — dictate a check-in, and your voice never leaves your phone
PRO ADDS
• Mirror — your chapters, written. A longitudinal map of who you've been and how you've changed.
• The Wager — predict tomorrow's mood, then see how well you know yourself. No streak to game, just honest self-awareness.
• Evening wrap-ups — a few lines each night on how your day actually went. Your first week is free.
• Automatic tags — write a note, and the themes get labelled on their own.
• Apple Health, woven in — sleep, steps and daylight become context in your story.
PRO — $7.99/mo or $49.99/yr (best value), with a 7-day free trial. Cancel anytime.
PRIVATE BY DESIGN
Your inner life stays yours.
Terms of Use (EULA): https://getmental.app/terms/
Ratings & Reviews
- Bug fixes: Mirror's reflections and notebook notes now reliably stay up to date with your check-ins — even when the app is closed while they're being written.
The developer, Egor Belotskiy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Egor Belotskiy
- Size
- 12.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Pro Annual $49.99
- Pro Monthly $7.99
- Base Monthly $4.99
- Copyright
- © 2026 Egor Belotskiy