Way of SLED
Workout tracker for total gyms
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Way of SLED is a progression system for incline trainers, including popular models from Total Gym, GR8FLEX, Weider, and more.
No workout planning. No spreadsheets. No guesswork.
Your workout is ready.
SLED automatically alternates between Workout A and Workout B, tracks your reps, and helps you get stronger one workout at a time.
HOW IT WORKS
Show up.
Do the reps.
Level up.
Complete a workout and SLED automatically adds a rep the next time you train.
Reach 20 reps and SLED tells you it’s time to increase your incline level and start climbing again.
BUILT FOR INCLINE TRAINERS
Designed for incline trainers, including Total Gym XLS, FIT, Elevate, GTS, GR8FLEX, Weider Ultimate Body Works, GMWD Total Home Gym, and other glideboard-style home gyms.
Way of SLED is an independent app and is not affiliated with, endorsed by, or sponsored by Total Gym, GR8FLEX, Weider, or any other equipment manufacturer.
Tell SLED how many incline levels your machine has, and the app tracks your progression automatically.
FEATURES
• Two alternating workouts: A & B
• Automatic rep progression
• Incline level tracking
• Built-in rest timer
• Level-up celebrations
• Workout milestones
• Complete workout history
• Works with multiple incline trainer models
• No account or login required
• Data stays on your device
TRY SLED FREE
Start with a 7-day free trial.
WHY SLED?
Most fitness apps give you more decisions.
SLED removes them.
Your workout is ready.
Your progress is tracked.
Your next step is clear.
Show up.
Do the reps.
Level up.
SUBSCRIPTION
Way of SLED requires a subscription after the free trial.
• Monthly: $4.99/month
• Yearly: $39.99/year
• 7-day free trial included — no charge until the trial ends
Payment is charged to your Apple ID at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period.
You can manage or cancel your subscription anytime in Settings → [Your Name] → Subscriptions.
Privacy Policy: https://wayofsled.com/privacy
Terms of Service: https://wayofsled.com/terms
- Adjust each exercise's incline independently right from its detail card — dial in the right resistance exercise by exercise, instead of one setting for the whole workout.
- More accurate resistance estimates, calibrated to your specific machine's incline range.
- Clearer visual cue that exercise names are tappable for step-by-step instructions.
- Quick access to "How SLED Works" anytime from Settings.
- Bug fixes and polish.
The developer, Rocco Digital LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rocco Digital LLC
- Size
- 38.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- SLED Pro Monthly $4.99
- SLED Pro Yearly $39.99
- Copyright
- © 2026 Rocco Digital LLC
